Showing posts with label trust. Show all posts
Showing posts with label trust. Show all posts

Saturday, May 21, 2011

Day 137: Adaptability

We're about to undertake a few big changes here, and I can feel the heart palpitations coming on already.

Our bedroom is too crowded to be liveable with the pack 'n play in it anymore. And because it's adjacent to the living room, we walk around on eggshells when Max is napping during the day. My shushing and scolding is causing so much tension between Jackson and I that I'm ruining the only solo time we have together by forcing us into power struggles about where he can play, with what and how loudly. The whisper shouting has got to end!

So tomorrow Jackson is moving to a new big-boy bedroom upstairs *tear* so that Max's bed can be moved to the "nursery." He's also finally asking to sleep in a big-boy bed, so once he's used to the new sounds and feel of his upstairs bedroom, it will be time for that transition too. I don't know if it's for him or me, but I think one major shift at a time seems more manageable.

This also means that Max will have his own room *gasp* which he will be napping in and hopefully starting the night in before coming to bed with us where he usually sleeps. In addition to the noise issues, we're thinking this will ease the eventual transition away from bed-sharing as he gets older. Jackson was in his own room at only two months, but it still seems so strange to move Maxwell so far away at nine months. He's spent every night of his life snuggled up next to me, and even the first steps toward the beginning of the end of that are a little tough. 

I'm reminding myself that they are ready for these changes and that they are adaptable, that kids are so adaptable if we let them be. But there's still a twinge of anxiety. Because as a general rule, I don't like change (read: I fear change). Knowing what to expect provides a sense of security, even if what I can expect is something I don't like! And stepping outside of that predictability - even with the prospect of major improvements - requires faith and trust in myself, in them, and in the God who works all things together for good.

I don't want to find security in circumstances anymore. It leads to fear and makes me a neurotic control freak! I want my security to be unchangeable. I want to be confident that we will all be okay even if things aren't perfect or predictable, and to embrace the unconditionality of life that I so often reject. We are all capable of adapting to this and to much bigger things, and I want to give the boys an opportunity to practice being flexible and welcoming change.

Which leads me to the obvious question: What's the worst that can happen? Because a few sleepless nights and a few days of nap struggles are so insignificant, especially when weighed against all the positive things that will come from these changes. And I also have to remind myself that trying something new doesn't mean we're committed. We do what works for our family, and if we make changes that don't work we can always go back to what did.

Inviting these changes with enthusiasm is a step, small though it may be, toward faith and trust. I will anticipate great things and accept growing pains that may come with confidence that we'll all learn something valuable as we're drawn out of our comfort zones. And most importantly, I'll allow the boys to decide for themselves how they feel about it all instead of projecting my fears or expectations onto them.

Monday, May 16, 2011

Day 132: Confessions

They say confession is good for the soul, and I'm counting on it! 

In the past couple of weeks there has been a lot of yelling (I said put that away NOW!), threatening (If you don't put your pajamas on right now, we're not reading!), shaming (I can't believe you woke Max up!), blaming (Why am I yelling? Because you're making me angry!), and intimidation (a nice combo of all of the above that I call the 'House Blend').

I've felt like a failure and a monster. I've felt unworthy of my children and unforgivable. But despite all of this, they somehow continue to adore and accept me. And as I'm reminded that God does the same, I'm motivated to pull myself back up, make changes and keep moving forward. Because to waste all that love and forgiveness by refusing to accept it would be criminal. And to continue on with the labels I give myself in the name of justice and what I deserve would only bring us more of the same.

When I step away from treating myself to an equal dose of the House Blend, I can finally see where it's all coming from. I could easily blame it on stress as so many of us do, but that would only be scratching the surface. At the root of it all is control, and what's driving that need for control is fear.

As a general rule, we're all stressed out and it's taking a toll on our health, our relationships and our quality of life. But I think stress is a really crafty word we all use to cover up the reality that fear is everywhere in our culture and pervading our lives.

When I'm angry (stressed) because I can't get Jackson out the door on time, the truth is that I'm afraid: that we won't get to an appointment on time, that we won't get all our errands done before lunchtime, that we'll be late in getting home and the boys won't get to their naps soon enough, that what I don't get done today will pile up on me tomorrow - that I won't be able to cope with less than ideal circumstances.

When I'm frustrated because he's being loud a normal two year old while Max is asleep, the truth is that I'm afraid: that Max won't go back to sleep, that he'll be fussy if he doesn't sleep long enough and I won't be able to get anything done, that it'll throw off his next nap and then bedtime, that his waking will interfere with whatever task I had slotted for me and Jackson during his nap - that I won't be able to cope with less than ideal circumstances.

And sometimes it's not even about them! Sometimes I'm just stressed about all the things I have to get done in addition to my job as their mother, and I let that fear - of being inadequate or incapable of doing it all - infect my interactions with them too.

It's okay to try to get us moving on time by preparing earlier (not by barking orders at a tiny person with underdeveloped impulse control) and it's okay to try to keep our home quiet for Max's nap by heading outside or reading to Jackson (not by shushing and shaming). Being proactive in order to make things easier would be a great idea!

But things have been spiraling downward because I'm consistently giving myself over to fear, and because I'm more invested in avoiding unfavorable circumstances than I am in enjoying my children and treating them with the respect and dignity they deserve. I'm making the happiness of our home conditional, and it doesn't have to be that way.

I'm going to make a conscious effort to break the cycle by calling a spade a spade. When I feel stressed, I'm going to ask myself, "What am I afraid of?" and "Will it be okay?" Because when I identify the likely inconsequential fear (a delayed nap, really?), nine times out of ten the answer to the latter will be yes. And the rare time that it is a legitimate fear, I'll be able to consider how to cope with "worst case scenario" without dishing out the House Blend.

I am capable of coping with less than ideal circumstances and even experiencing joy through them, so why keep robbing myself of that?

Friday, April 8, 2011

Day 95: Room to Breathe

Yesterday was the first truly beautiful Spring day we were able to get out and enjoy, and boy did we take advantage! The morning was spent at the "Sugar Shack" where we learned all about maple trees, sap, and syrup. We even got to roam the woods with buckets, collecting the dripping sap. The combination of sun, fresh, open air, leaves crunching under our feet and mud squishing up around our boots was magical after a long winter, especially for my earthy boy.

But the real treat came after the field trip was over. We sat in the grass and dirt - sans blanket or wet wipes (*gasp* I'm working on appreciating the value of unclean and messy!) - and ate a picnic lunch with good friends. When the kids (all 2-3 years old) had finished eating, they ran to the row of massive rock piles right next to us, where they spent nearly an hour climbing, jumping, and sliding around with each other while we mothers enjoyed nearly uninterrupted conversation.

The conversation itself was energizing and encouraging as it always is among this supportive group, and it stirred ideas that will be coming out in future posts. But I was affected on a deeper level simply by watching these wonderful women with their children.

I cringed as Jackson rolled around in the dirt and dust. I worried when he wandered out of sight on the other side of the mound. I held my breath as he stood at the top, working to keep his balance. I watched intently as he interacted with his peers to make sure I'd see if he needed my help.

Then I looked around and saw the freedom these other women felt and started tuning in to it.

One child was climbing the rocks barefooted, another without pants, and all were taking their turn on the other side of the mountain where they could be heard but not seen. There was no one yelling, "Careful!", no one standing up to check in. These women were trusting their children, giving them some much-needed freedom and space to play and explore. And they seemed to be doing it without a second thought.

I, on the other hand, was running an inner monologue to convince myself to honor these same needs that I know Jackson has: The car seat can be cleaned, his clothes can be washed, he can take a bath - let him get dirty. He is capable of asking for help if he needs it, he is capable of making safe choices without me hovering - let him play in earshot out of sight. He's thoughtful and cautious - let him decide when to be careful and what careful means. He's an excellent communicator, capable of navigating peer relationships without interference, and able to ask for help when he needs it - let him interact without guidance and decide how to handle conflict if it arises.

After a while, my nervous energy was overtaken by the calm coming from these other women, and the monologue was put to rest. Then both he and I were able to really bask in the gift of freedom we were being given in these moments.

Jackson is sensitive, but not weak. And he's growing stronger by the day. I'm doing my best to recognize and respect his emerging confidence and abilities and his diminishing need for guidance and assistance. But in all honesty, I'm probably doing a below-average job.

I hover. And when I do, I communicate distrust. When he senses that I don't think he's capable, that I think he'll need help, it eats away at the confidence he's trying to develop and stunts his growth. My only reward is a bump or bruise avoided, maybe an insignificant conflict diffused; very small prizes when they come at the expense of his autonomy.

The times I'm able to let go and give him room to breathe, I see him flourish. I watch him attempt big things, believing he can accomplish them, and he surprises me with capabilities I didn't know he had, because I never gave him an opportunity to showcase them. And the payoff I get when he beams with pride or learns to pick himself up and try again is enormous.

Being a part of this community is a humbling and inspiring experience, and one for which I will be eternally grateful. I'm continually challenged and validated in ways that wouldn't be possible on my own. So thank you, to those of you who blessed us with your presence yesterday and gave us the gift of freedom!

Thursday, March 17, 2011

Day 73: Livin' on the Edge

I have a danger seeker.

You can see it in his eyes, especially when he sticks that little tongue out the side of his mouth with determination. This one's going to be a whole new kind of handful. He's intensely curious, fearless, and takes the bull by the horns.

After two and a half years of encouraging one child to assert himself, take risks, and jump in, I'm going to need to learn how to help the other learn caution and gentleness. Having conditioned myself to be almost excessively emotionally in tune with one sensitive child, I envision myself throwing my hands up as the other laughs at my "feelings board" on the wall and runs off to set something on fire.

As it stands now, my two boys have some definite similarities that seem to be far outweighed by their differences.

Of course nothing about them is written in stone and I want to leave them both plenty of room to change and grow in whatever ways they choose, but some pieces of their temperaments are clearly innate qualities.

So as Maxwell's world is so quickly expanding, I'm coming to a fuller realization of what's in store for our relationship in the future - and in turn, what's in store for my personal growth. Because as much as God entrusts children to our loving care so that we can model and teach as they grow, he also sends them to us so that they can teach and even model for us as we grow.

I've learned more in two years as a mother than in the previous ten combined, and this is no accident. This is God's plan for a mutually satisfying and challenging relationship between parent and child.

I look back with profound gratitude at all that Jackson has taught me in these two years, and forward to all the ways Max gets to benefit from those lessons already learned. And now as Mom-to-two and Mom-to-Max, I get to expand my knowledge and experience, and work on new specialties...like fire safety or first aid perhaps.

I can't predict the future, but I do already know that Max is going to stretch me in different ways and force me further outside my comfort zone, definitely further out of control and into trust.

Good news! You're just in time, Max. After years of preparation, Mommy's finally ready for you.

Thursday, March 10, 2011

Day 66: Pass the Bubble Wrap, Please

My fondest and most vivid memories of childhood all involve adventure. Whether I was hiking through the wood behind our home, swimming in the fish-filled creek up the road, or traversing the expansive nearby fields, it was moments of freedom and exploration that remain embedded in my mind.

Sure I played with dolls and put together puzzles, played school and house, and those things were fun. But there was something about being unsupervised, especially when there was an element of danger, that really made me come alive. This was when I got to feel powerful and capable, where I learned to trust my judgment and my gut, maybe even push my limits and learn something new about myself and my world.

I can't begin to count the number of things that could've gone horribly wrong on any one of these excursions. Looking back at my ten-year-old self coasting down a steep hill on my bike in the middle of the road, no helmet on my head, no hands on the handlebars, flying around a sand-covered corner at the bottom and just barely staying upright merely makes me shake my head and wonder how I'm still alive. But when I think about my sons taking those kinds of risks, I start sweating profusely and hyperventilating.

Knowing I made it out in one piece makes it easy to see those experiences as valuable. But looking out into the unknown with my own children makes me recoil in horror and reach for the bubble wrap.

Not a whole lot has changed in the world since I was young, but the way we see it has. There wasn't a single day of my life that I wore a helmet as I rode my bike through our neighborhood, but my son is required to wear one to ride a tricycle in the playroom at school. The risks are the same, but our assessment and reaction to risk is much different now than it was twenty years ago.

This culture of fear traps us in protective bubbles, where risk is always something to avoid and safety is the only goal. And if I'm not careful, I'm going to let it rob my children of the valuable experiences my own loving and protective parents provided for me.

Risk is an inevitable and important part of life, and one that I want my children to approach with wisdom and confidence, not fear and avoidance. I want to let them explore their own limits, find out what they're capable of, and feel that sense of freedom and independence that comes with choosing to take a risk.

My job as their mother isn't to protect them by avoiding anything risky; in fact that will only leave them vulnerable and ill-equipped when it comes time for them to face life on their own. Instead it's my duty to let them learn, in an ever-expanding circle of freedom, when to jump and when to back away from the edge.

I have to trust them if I want them to learn to trust themselves and approach life with confidence. Worry and trust are mutually exclusive, and I find myself worrying all too often, even now when they're so young their almost never out of my sight.

So I've been working on trusting Jackson more - letting him decide what he thinks is safe and what he thinks he's capable of. If I don't start now, I'm afraid when he's ten I'll be saying, "Sure, honey. You can go for a bike ride...as long as you stay in the driveway."

Today, he got to play outside in front of the house (with no snow pants or thick mittens) while I got lunch ready and watched him through our windows. I'm sure to anyone watching I looked like a negligent mother, but what I was actually doing was making a conscious choice to empower him. (And as a disclaimer, not all kids his age would be safe left alone outside near a street, but he is extremely cautious and would likely stay on the sidewalk even it was on fire and the street was his only escape.)

He shoveled, threw snowballs at the car, checked out a slippery patch of ice, and climbed precariously up and down the massive snowbanks. At one point I watched as a near face plant turned into a balancing act and recovery, an opportunity to feel capable I'm sure I would have intruded on with a hand hold or a "be careful" had I been out there.

There was no need to coax him into the house or to try to motivate him to leave behind the shovel (which I just realized is probably still in the middle of the sidewalk). I didn't have to tell him "it's too cold" or "it's time for lunch." When he was cold and hungry, he came to the door and asked to come in.

This might not be burned into his memory as an important childhood moment of freedom, but it will be remembered in mine as an important mothering moment of trust.

Wednesday, March 9, 2011

Day 65: Balancing Act

After a spectacular Holistic Moms Network meeting last night, I'm feeling refreshed and ready to tackle life again. But this time, in a whole new way.

I went into the meeting feeling pulled in too many directions, like there wasn't enough of me to go around and like my life was a balancing act gone wrong. I know this leaves me always-behind, hurried, and generally frantic, an energy I'm subjecting everyone in my life to, especially the kids.

I came out of the meeting with a renewed perspective, feeling capable and centered. The tools she gave us were really helpful, and I'm going to put them to good use to go from scattered to focused and from spread thin to covering my bases. But it was the meditation that pushed me over the frenzied hump.

After only a few brief, kid-interrupted minutes of meditation, I felt less physical tension, less stress, less resistance. I was calm. Not the kind I put on to try to provide a peaceful environment for the kids or to keep my craziness from spreading to other moms I'm with. The real kind. The kind I hadn't felt in a while, because I hadn't stopped moving in a while.

Being forced to just be, to not do, was more powerful than I'd imagined. The to-do list, expectations, responsibilities all slipped away, and they took all my tension with them. And in its place they left gratefulness, love, trust, and acceptance.

I didn't realize how long it had been since I had stopped. Other than vegging out with my husband after the kids are in bed, I literally haven't stopped since Max was born. And as much as I love Parenthood and Dexter, they're not exactly helping me find balance.

I've been approaching my responsibilities the same detrimental, default way I had been approaching internal power struggles. Push through, make it work, sheer force of will will get things done. But checking things off the list this way wasn't bringing any relief, and certainly no peace.

So my new balancing act - the act I am committing to in order to find balance - is to take ten minutes, the first ten minutes, of the boys' afternoon nap to just be.

Today that meant meditating and doing self-reiki along with the Lisa's CD, other days it might mean a ten-minute nap, ten minutes of prayer, or ten minutes of head-clearing silence. Whatever they look like, I'm committing to giving myself those ten minutes every single day so that my cup is full, maybe even over-flowing and able to fill up the people around me.

My hope is that this simple act will help me remain focused, actually make me more efficient, and more importantly bring a sense of peace and trust to my day that I can share with my kids.

So here's me trading stress for trust: I am enough. I am capable. I will accomplish what needs to be done. And I will do it with love and gratitude, because those are the reasons the list exists in the first place.

Monday, February 28, 2011

Day 57: Choosing Trust

I will choose to find a positive perspective under even the most negative circumstances.
I will choose acceptance over resistance.
I will choose to focus on the things I value about my children, not the things that drive me nuts.
I will choose to extend the same grace, love and forgiveness to myself that I try to lavish on my husband and children each day.

After breakfast, Max went down for his morning nap and I needed to jump in the shower to get to my hair appointment on time (first cut in six months...busy much?). Jackson was enjoying himself in the kitchen with Lucky, our chocolate lab, and had no interest in going potty and reading books in his bedroom like I wanted him to. This is the usual routine when I shower because I know where he is and that he's safe (and that the house is safe from him!), but he decided he wasn't done playing with Lucky.

So I had a choice to make. Was I going to pull rank and simply insist that he do as I said? Or would I motivate him, knowing he was looking forward to going to Cindy's salon? I was present enough to avoid the mistake of imposing my will on him, and I did seriously consider the acceptable second "if, then" option, but for some reason I instead just said, "Okay."

This isn't usually my natural reaction, but today it was. I felt no resistance, no tension, just freedom and acceptance. I could get used to this!

I chose to trust him...with the dog...and his "ladder"...in the kitchen. Whoa. Of course there are any number of things that could go wrong in this scenario, but in that moment I knew that I had given him all the tools he needed to make safe and respectful choices, even without supervision. I knew he was capable. I trusted him. So off I went to shower.

Ten minutes later I was out of the shower and getting ready, listening to what was happening in the kitchen. There was lots of laughter, some squeals of delight (which I assume were accompanied by licks to the face), and long conversations, which, although I couldn't make them out, I can only imagine were quite deep.

When I finally returned after being able to take care of my own needs uninterrupted (wow, really?), I walked in not to a disaster, but to a child and dog happily playing together.

I can't explain why the usual worries weren't there or why I felt such confidence in him today, but I hope it's a sign that this project is allowing me to make changes from the inside out, and that those changes are helping me to naturally choose trust over control rather than forcing myself in that direction.

It was a stress-free morning; something I can rarely say when we have an appointment. Being trusted gave him a boost of confidence in himself, and clearly helped him make safe choices while I was away. How can I argue with myself about that?

Monday, February 21, 2011

Day 50: The Illusion Part II

I will choose to find a positive perspective under even the most negative circumstances.
I will choose acceptance over resistance.
I will choose to focus on the things I value about my children, not the things that drive me nuts.
I will choose to extend the same grace, love and forgiveness to myself that I try to lavish on my husband and children each day.
  
Fear and insecurity. Nobody likes to feel them, and certainly nobody likes to admit to them. They fuel the need for control, they turn powerlessness into rage, and they cloak themselves in clever disguises, like perfectionism or arrogance. In fact, they're so good at this masquerade that most people who carry a heavy load of fear and insecurity don't even know it, at least not consciously.

It took me years to figure out that my need for control was born out of fear - then years more to say it out loud. But if the first step to recovery is admitting you have a problem, I'm on my way, because boy do I have a problem!

Part of The Illusion is the idea that a person in control is a person with power. But, as I'm learning with most of life, things aren't always as they seem. Strength and power don't accompany control, they are tied to trust and acceptance.

A person living in fear and insecurity desperately grasps at any control within reach, real or imagined. Without external control this person is left face to face with her fear; fear of powerlessness, fear of the unknown, fear of being unable to cope with feelings or circumstances she considers negative. 

A person grounded in trust, on the other hand, doesn't need to exert power over anything external because her security isn't dependent on the world around her. She trusts that whatever she experiences, wherever her relationships lead, whatever she feels, she will come out on the other side not only in tact, but maybe even improved.

If I'm able to experience that trust in the big things, I know I'm capable of learning to embrace it in the small things. And, although I hadn't planned on a part III, it looks as though we're headed there as I embrace the fact that I can't control that my baby is teething and my toddler needs help with a puzzle.





Saturday, February 19, 2011

Day 48: The Illusion Part I

I will choose to find a positive perspective under even the most negative circumstances.
I will choose acceptance over resistance.
I will choose to focus on the things I value about my children, not the things that drive me nuts.
I will choose to extend the same grace, love and forgiveness to myself that I try to lavish on my husband and children each day.

My husband and I are very well matched. By that I mean we share lots of values and interests and not a single character trait. He's early, I'm late. He's optimistic, I'm pessimistic. He's a dreamer, I'm a realist. The entire list carries on that way. We could be the poster children for two people who are good on their own coming together to make each other great; that's how well we fill in each other's gaps. And of course we could also be the poster children for two opposite people driving each other insane with various shenanigans. But at least life is never boring.

When he was involved in a fender bender last week, it got me to thinking about one of these ways in which we're so opposite and why.

He handles daily chaos with ease. He doesn't lose his cool or sweat the small stuff, he focuses on the things he can change and lets go of the things he can't. It's beautiful, and I'm so jealous of it. But the flip side is that his crisis management skills aren't so finely tuned. The big things, a car accident for example, bring him to the same frenzied state I live in most days.

Not being able to get my two year old out the door without enduring at least four major stall tactics is maddening, makes me feel powerless and angry. But a car accident we can't afford? Meh, it'll work out. And being the analytical thinker that I am, it made me ask why. Why can I handle the big stuff without worry, when I'm paralyzed by the little, everyday stuff? The answer that came to me: the illusion of control.

I live under the illusion that control is within my reach. I'm constantly grabbing for it, because I actually think it's there for the taking. But when circumstances are well beyond me, when the loss of control is so big that the illusion is shattered, I'm released from that and forced into into acceptance. Accepting that I have no control brings me to a place of trust out of sheer necessity.

That trust is the game-changer, and the topic I'll continue with tomorrow...






 

Saturday, January 29, 2011

Day 27: Yes I Can!

I will choose to find a positive perspective under even the most negative circumstances.
I will choose acceptance over resistance.
I will choose to focus on the things I value about my children, not the things that drive me nuts.
I will choose to extend the same grace, love and forgiveness to myself that I try to lavish on my husband and children each day.

What you think of me, I'll think of me. 
And what I think of me, I'll be.
 This is a quote that was given to me by our dear Teacher Ellen at the completion of our first ECFE class when Jackson was just a few months old. As of recent, I've had the chance to really refocus on this concept.

I've been finding myself telling Jackson more often what he's not capable of: 
"You're showing me you can't control your body, so I'm going to help you." 
"If you can't stay by me, you'll have to ride in the cart." 
"You can't stack the DVD cases because you showed me you couldn't leave the discs in the case."
"We're going to put the microphone away because you showed me you weren't capable of keeping the cord out of your mouth." (Interesting side note: As we've started to take care of the candida, he's stopped chewing on everything!)

It seems innocent enough, but it's a game-changer. The more I tell him he can't, the less I see him showing me how capable he really is. I've tried to be very conscious and careful about outright labeling him, (You're shy...You're sensitive...), knowing that doing so puts him in a box that he may not break out of. But in focusing on the can'ts instead of the cans, I've been doing exactly the same thing. I'm deciding for him what he is and isn't capable of, and he's living up to those expectations. Why try when Mom has already decided I can't do it? 

It takes a lot of fortitude to prove someone wrong. Proving someone right, on the other hand, is an easier challenge to meet. So if he's going to prove me right, I  better give him the right thing to prove! The more I tell him he is capable, the more he'll feel capable. The more capable he feels, the more capable he shows me he is. Today I saw it in action. 

The coop has mini carts, and Jackson loves to feel like he's shopping independently. The only problem is that in the past, he's had too hard a time keeping his hands on his cart. It's not exactly a kid-friendly place: Scoops and bulk bins right at his level, tongs and fresh foods within reach - it's a whole foods playground in his eyes. Don't get me wrong, it's adorable when he holds up a jar of maple syrup to inspect the label and make sure it has green-light ingredients before adding it to his cart, but it's been impossible to keep him close and stop him from filling his cart with things we're not buying.

I've dealt with this by putting a ban on the shopping cart and wearing him on my back, but he still asks for the cart every time. Today when he asked I gave him the usual, "You've shown me that it's too hard to stay close and keep your hands to yourself so we're not going to use the cart." But as I started to put the carrier on I had a moment of clarity. It was time to practice what I'd been preaching to myself. 

I got down on his level and said, "Jackson, I changed my mind. I know you are capable of staying close and keeping your hands to yourself. I'd like to give you a chance to show me how capable you are." For 30 minutes we shopped together. He was all smiles and I could see how proud he was of himself, how responsible he felt. He needed a few reminders (which were all phrased positively, "I know you're capable, please show me.") and a little extra guidance by the end, but he really rose to the occasion. In fact he did so well that one of the other shoppers asked him, "Are you always this good at staying with Mommy?" He beamed when he said, "Yes!" 

Of course there isn't anything magical about this. It's not a tool to manipulate his behavior, nor is "hands to yourself" the goal. The goal is to instill confidence, to show trust, and to inspire him to fulfill his potential and grow. But if in the process the behavior happens to fall in line with what makes my life easier, I'll take the bonus!

Sunday, January 23, 2011

Day 21: Attached or Trapped

I will choose to find a positive perspective under even the most negative circumstances.
I will choose acceptance over resistance.
I will choose to focus on the things I value about my children, not the things that drive me nuts.
I will choose to extend the same grace, love and forgiveness to myself that I try to lavish on my husband and children each day.

I was away from Max last night for about two hours and he was not all too happy with me when I got back. He wouldn't allow me to be more than two feet from him the rest of the night. He refused to go down by himself, so he had to stay up until I went to bed, and he woke more frequently, even complained a little in the night, which he never does. His world had clearly been shaken by my absence. 

The thought of how seriously he responded to such a minor separation started to become a little overwhelming. My negative side started to feel trapped by this. Will I ever get to go on a date with my husband again? Will I ever meet up with friends without a baby on board? How can I ever leave if I know it upsets him so much?

I was very conscious about creating a secure attachment with Maxwell. He was in my arms almost his entire first three days. In five months, he's never had a bottle, and I don't intend for that to change. Every feeding of his life has been with me. Every nap and every bed time has been with me. As he grows, those things will change, but for now this is the life I've chosen and I wouldn't go back and do it any differently. 

I'm so glad he and I are this in sync. Mothers and babies were designed to be as one until baby grows ready to venture out, and I'm proud of myself for respecting that biologically predetermined need in my children. I know that investing in this attachment now means I'll have a very self-assured and independent boy in the future. And I know that it's temporary. The sacrifices I make to foster this attachment are minuscule in comparison to the joy I get from seeing him health, happy and secure. 

Slowly non-baby outings will increase and he'll have the opportunity to learn that when I go, his needs are still met (albeit in a different way by a different person) and that I always come back. I will work on finding a balance between protecting our attachment and allowing him certain growing experiences, and we will get there. But for the time being, instead of trapped, I choose to feel honored to be loved and needed so intensely.

Friday, January 21, 2011

Day 19: Eat it or Else

I will choose to find a positive perspective under even the most negative circumstances.
I will choose acceptance over resistance.
I will choose to focus on the things I value about my children, not the things that drive me nuts.
I will choose to extend the same grace, love and forgiveness to myself that I try to lavish on my husband and children each day.

Sometimes I wonder how I end up so far from where I want to be...

Jackson has been amazing through all the diet restrictions and we're equally amazed at the healing his body is undergoing already. My sweet boy doesn't incessantly ask for bananas or granola, not even toast, which was a favorite. He happily chooses between brussels sprouts and collard greens for supper (greens won tonight) and eats mashed cauliflower as if he didn't miss mashed potatoes at all. 

Overall, things haven't been so bad on the food front. He's adjusting perfectly. I on the other hand, have struggled to keep up with some changes. One of these is a significant reduction in the amount of food he's eating. And I've let it become a power struggle. It's one that doesn't need to be fought and no one wins. 

I've always believed that he was the only one capable of knowing when he was hungry and full and that he should never be forced to eat or restricted because of that. I simply want him to listen to his body's cues. Up to this point that has meant watching him consume mass quantities of food. But now that his body is digesting properly and he's absorbing more of what he eats, he doesn't need to eat as much. 

But watching him so dramatically reduce his food intake so quickly made me nervous. Then after a few successive small meals, I got anxious. First it was, "Just a few more bites." And before I knew it, "You're not getting out of this chair until you eat five more bites." What I got instead of peace of mind about getting 'enough' food in his body was a screaming little boy who couldn't understand why I was taking away his power to decide what his body needed. Duh.

Fortunately, the screaming jolted my brain and brought me back to a state of conscious parenting - parenting based on trust not fear. So I utilized one of our "tools" and decided to start over. Fortunately, Jackson is quick to forgive and we moved on with our day.

I wish I hadn't had to stray so very far before I came back to center, but I'm thankful that I have a little boy who won't allow me to make those mistakes unchecked.

Tuesday, January 18, 2011

Day 16: At Least I Showered

I will choose to find a positive perspective under even the most negative circumstances.
I will choose acceptance over resistance.
I will choose to focus on the things I value about my children, not the things that drive me nuts.
I will choose to extend the same grace, love and forgiveness to myself that I try to lavish on my husband and children each day.

When showering is your moral victory for the day, you can pretty much bet it was a tough one! Although to be fair I did also concoct a candida-diet-friendly "sushi" roll with nori, brown rice, olive oil, avocado, raw garlic, and lots of cayenne. Yum! 

I woke up feeling weak, shaky and feverish. Jackson was his usual self. He paid money to Mr. Coyote while I rested in between reading books to him. But fast forward a couple hours and all of a sudden it's mayhem! The diet is proving to be a little too much for Jackson. He's coping beautifully with the restriction, but his body isn't coping well with the load of toxins being released. Time to back off a little, I think.

He spent almost two hours crying, nursing, crying some more, eating some almonds, crying again, drinking some "lemonade", and of course crying...He just kept saying he was sad, but he didn't know what he was sad about. It was heartbreaking, and if I'm honest, really irritating. It's not just the grating sound of his cries that gets to me or the fact that it sends a chaotic feeling through the every part of my body. It's that every cry is like a reminder that I'm failing. I can't get myself past the insane idea that success is a happy kid. 

No one can be happy all the time, but somehow Jackson was for most of his first two years. When Max came around, life changed for both of us. I couldn't meet his needs all day every day anymore, and I didn't take the time or dig deep enough for the patience and energy to continue parenting him consistently the way I was, with loving communication dominating our day. Add to that the emotional explosion that happens in a tiny brain that turns two and you have a recipe for some upheaval.

No matter how many times I tell myself it's crazy, I still operate under the premise that I can and should create an ideal world for my children, one in which there are only rainbows, butterflies, and smiles. It's unrealistic and self-defeating. And even if I could accomplish this, it would be harmful, not helpful for their development! So every time someone is less than cheerful, I take it personally. No pressure, kids! And the worst part is that the feelings of failure and frustration crowd out the compassion and understanding that would actually bring them back to peace and contentment faster. You can see why I call it crazy.  

So today we'll have a pear, maybe even a date or two, and trudge through. I will do my best to comfort him and alleviate all the emotional or physical pain I can, but instead of seeing this as a failure, I will see it as an opportunity for him to develop resilience and trust in his own ability to see himself through trials and my ability to help him. And let's not forget, it's an opportunity for me to practice a much-needed skill.

 

Friday, January 7, 2011

Day 5: When You Win, I Win

I will choose to find a positive perspective under even the most negative circumstances.
Jackson is newly DVD obsessed. This was a tough one to log under the negative-into-a-positive category. I like to do things "right", and a two year old watching DVDs isn't right in a black and white world. Before Max came along, I could do almost everything right, and that meant Jackson had no screen time whatsoever before he turned two. Once I started trying to juggle two kids along with running a household and working from home, I ran out of options. I couldn't give him my undivided attention or fill his day with child-centered outings anymore, nor could I expect him to entertain himself for hours on end.

Cinderella's ball gown
It started innocently enough. We would only watch a DVD if Mommy had to work longer than 45 minutes. Then we hit a rough patch with naps and we added 'when his body needed to stay restful and Mommy couldn't sit and read books' to the parameters. Then it turned into a way to keep him occupied while I put Max down for a nap, and before you know it we're watching Cinderella almost daily. Only Cinderella, by the way. Don't try to suggest anything different, he's not interested. It's a hard pill to swallow, but it's where we're at. Having two children, especially this close together means that sometimes we do what we have to do to get through the day, not what's ideal.

The positive is he's not satisfied with plopping on the couch. He draws while he watches, he talks to Gus Gus and Jaq (I'm proud to say I know it's spelled that way because we also read the book, haha!), or he cooks while it's on. The other positive is that he's able to use it as a framework for imaginative play. He's constantly pretending we're the step sisters and Max is Cinderella, or that we're Jaq and Gus and Max is Lucifer the cat. Or that a homer hanky is "Cinderella's beauuuutiful ball gown." Just like with books, he can take elements of the story and create his own version.

The DVD is no substitute for independent play or interaction with me, which he still gets plenty of, but it's not ruining his life either. At least he isn't getting sucked into becoming a screen zombie, even if it is on more than I'd like.

I will choose acceptance over resistance.
With Max in the sling, I pushed the car seat on the stroller with one hand and held Jackson's hand in the other as we walked through Target. He had found a foam sword in the $1 section at the front of the store, and I decided it was a dollar worth spending to keep him occupied while we shopped sans cart.

We miraculously made it all the way across the store without incident when we came to the toilet paper aisle. There I saw a large section of empty, ground-level shelving next to the Charmin. There he saw a veritable wonderland with bears to talk to while they watched him...excuse me...while they watched "the King and the Grand Duke" play with a sword. (Why yes, that is another Cinderella reference.) I let him play while I agonized over a toilet paper, then a kleenex purchase before coming to him to explain it was time to go. This is where the struggle of wills usually begins.

I explained why we needed to keep moving, that Grandma DeGia was going to be waiting for us at our house, that we couldn't take our sword home until we paid for it, things I thought might internally motivate him to come instead of imposing it on him. No such luck today.

So do I drag him to the front by the hand crying? Maybe if I pick him up and carry him it won't be so bad. He's not so big, maybe he can still fit in the infant car seat...

When I stopped trying to devise a way to force him into what I wanted him to do, it dawned on me... Maybe he can tell me what he needs before he's ready to leave. So I asked. Turns out he needed to say goodbye to the bears before he ended their picnic, and he needed to be assured we would go see the leprechaun on our way out (he gets a kick out of walking down the cereal aisle to check out the Lucky Charms box). It was that simple this time.

So instead of resisting him and subjecting the store to a tantrum and him to the trauma of being deprived of power over his own body and life, I got to accept that he had needs that were as valid as my need to leave the store and meet them. Through the cooperative lenses I try to put on over my black and white eyes, this is an obvious example of how meeting everyone's needs is possible and doesn't require sacrificing the "win." Even through my competitive default lenses that say when one person gets what they want the other loses, I'd still call this one a win-win!

I will choose to focus on the things I value about my children, not the things that drive me nuts.
If we stayed home for all of Max's naps and Jackson's nap, we would never leave the house. Until recently, Max could sleep in a sling pretty much anywhere, but it seems this is slowly changing. At best he'll fall asleep after we're out for 30-60 minutes, which usually means he only gets to sleep a very short time before he's woken up to go back in his car seat and head home.

This is quite inconvenient since a tired baby isn't all that much fun. But I will instead focus on the fact that he is giving us a window into his developing personality. He's curious, engaged and loves to observe. He's learning as he watches and listens, and he wants to be an active participant in his world. At four months, these are very cool qualities.

I will choose to extend the same grace, love and forgiveness to myself that I try to lavish on my husband and children each day.
I often have to stand face to face with my past mistakes because I'm the mother of a child who never forgets. Literally, never forgets. In the past I've let this be another catalyst for beating myself up and feeding the cycle. Today I celebrated. 


In the middle of a happy and peaceful breakfast, with no prompting at all Jackson suddenly blurted out, "Mommy, something happened when someone yelled at me." So I asked, "Who yelled at you?" and got the dreaded but expected answer: "Mommy." I followed up with the obvious, "What happened when Mommy yelled at you?" And was met with the even more horrific, but still expected, "I felt scared." 


Now I know he gets scared when I yell, even though he doesn't act like it in the moment (heck I get scared when I yell) and we've talked about it and I've apologized after every single time it has happened. But there was something about the spontaneity of this pronouncement that cut me to the core like never before. That those feelings stick for so long and are so pervasive that they effect him days and weeks later is sobering. 


The celebration came after the devastation passed. He trusted me enough to tell me. He trusted me to understand and honor the way I made him feel, not blow it off as something in the past or something that didn't matter. He trusted me to be able to handle hearing something honest about myself and respond with love and acceptance. And he followed up his observation with the declaration: "Mommy would never hurt me, and she loves me even when she's angry. I'm always safe with Mommy." I can only hope that he internalizes those words along with the fear that I've caused, and that I can internalize the lesson he taught me today. This will be a catalyst for change, not for wallowing in self-hatred.