Showing posts with label eczema. Show all posts
Showing posts with label eczema. Show all posts

Wednesday, March 2, 2011

Day 59: Yesterday's Explosion

This is a scary title on a parenting blog.

Right now you're thinking back to the time your child managed to mimic a toy chest explosion, spewing each and every item onto the floor. Or you're remembering a time when you or your child exploded in rage, grief or joy. Maybe it's conjuring up images of your child sick with the flu...enough said.

I can identify with those explosions, but the kind we experienced yesterday was of a different, much less messy kind. Jackson and I repeated two doses of the homeopathic Candida nosode. And like we often see with remedies, he went through a developmental explosion.

He's been interested in spelling since his second birthday, and in the past few weeks, he's taken a mild interest in the letter sounds. We read books about the "v" sound and others and about word building, and while he really enjoyed the books (in other words made me read them over and over), that was as far as it went.

The day he took the remedy, he came up with his first spontaneous use of a letter sound, "V. Vuh. Vere you go Daddy!" And while he wasn't quite right, it was clear the concept of how the letter, the sound and the word related had suddenly come alive to him. The fascinating thing was that we hadn't read any of those books in days.

Then last night, while I was working and paying much less attention to him than he or I wanted, he climbed up next to me on the couch and started looking at his letter puzzle. All of a sudden he was grabbing letters, most we'd never read a book or talked about, and relating their sounds to words. "S. Ssssss. Song! W. Wuh. Wow! M. Muh. Mouse!" And he kept it up all night long.

Little Scholar
This was also the first week in our parent-child class that he has chosen to do actions with the group during our singing circle time - usually he'll do them at home when it's the two of us singing, but just watch when we're at school.

Also new with this remedy are unprompted "I love yous" and "I missed yous" and tons of out-of-the-blue compliments: "Mommy, I like you just the way you are" (If that doesn't make your heart melt...!).

Of course you take the good with the bad, because an intensification of symptoms always precedes the healing. He's been dealing with fear of having things taken from him, wanting to nurse more often, struggling to respond rather than react (explode, if you will), and feeling overwhelmed and out of control for no (or little) apparent reason.

But it's beautiful to see these amazing developments come through all that chaos and to watch his body do what it was designed to do: move toward physical and emotional balance.

When we started this journey with eczema, what I wanted for him was physical healing - as fast as possible. Now that I see how this transformational process is affecting him inside as much as out, I welcome the long road. No quick fix would be worth sacrificing the whole mind and body healing he's experiencing.

Sometimes the long road seems...well, long. But it's like choosing between the freeway and the scenic route: Both can get you to the same destination, but taking the scenic route and enjoying the view means arriving calm, renewed, and with a fresh, broadened perspective instead of hurried, distracted, and with the same tunnel vision you started with.

Monday, February 7, 2011

Day 36: This is Why you Nurse a Toddler

I will choose to find a positive perspective under even the most negative circumstances.
I will choose acceptance over resistance.
I will choose to focus on the things I value about my children, not the things that drive me nuts.
I will choose to extend the same grace, love and forgiveness to myself that I try to lavish on my husband and children each day.

In the last 48 hours Jackson has eaten three almonds, a few bites of a green pepper, a sliver of pear, and half a cup of applesauce. I probably should have known something was up when he took a four and a half hour nap on Saturday, but it wasn't until he refused two meals in a row that I started to wonder what was up. Then his body started *ahem* cleaning itself out and it was clear that this was just part of his candida detox process. 

A prematurely weaned child would be lethargic after two days without food, probably dehydrated. But my mama's milk-loving little boy is running around, chatting away and turning sneakers into glass slippers like there's nothing wrong. Our only hiccup is the emotional piece that comes with the detox, but hey, mama's milk takes care of that too!

It's no fun going through this stuff, and I certainly could do without all the poo I've been cleaning off sheets and clothes. But what a small price to pay for the healing he's experiencing! We're seeing layer after layer of dry, scaly skin fall away to be replaced by soft, eczema-free skin. And as the detox intensifies, so does the healing. I'm learning so much more about nutrition and balance through this process, and I'm much better prepared to promote health for our whole family because of that. 

This also gives me a chance to reflect on how proud I am that I didn't (and don't) let anyone or anything sabotage our nursing relationship. And how thankful I am for the supportive, intelligent group of women (online and in real life!) who have accompanied me on this journey. Who knew so much positivity could come out of candida and eczema.

Sunday, January 16, 2011

Day 14: Toddlers Don't Like Diets

I will choose to find a positive perspective under even the most negative circumstances.
I will choose acceptance over resistance.
I will choose to focus on the things I value about my children, not the things that drive me nuts.
I will choose to extend the same grace, love and forgiveness to myself that I try to lavish on my husband and children each day.

We all took the homeopathic nosode for candida yesterday and Jackson woke up with the healthiest skin he's had in a year. Yay! But part of the process of banishing the yeast from our bodies is abstaining from all forms of sugar (even fruit) and most carbs, even starchy vegetables. Boo! The "okay to eat" list is not very long. I can personally attest to the fact that this is NO fun, especially when you still have intense cravings for bread and sugar. And I can only imagine how much worse it is when you don't even understand why.

All of a sudden all of Jackson's favorite "green-light foods" (foods that are good for our bodies) are off-limits. This is more than a little confusing, I'm sure. So I'm doing my best to explain...over and over and over and over. Doing this for at least a week could go one of two ways. It could get easier because he'll adapt and stop asking for the things he's missing, or it could get more and more miserable each day as the frustration over not having those things builds. I'm trying hard to assume the best, but I'm prepared for the worst.

I'm using this as an opportunity to be very thankful that my two year old is able to comprehend our explanations, and that he's the kind of person who looks for reasons to be happy, not upset. He's also incredibly flexible, and even capable of watching other people have things he can't without throwing a fit. Sometimes that's a stretch even for adults! I'd like to think this is because he's got superior cognitive skills or because I've given him the right tools to cope with situations like this, but it's probably more likely that he's just an agreeable little person (thank you to Daddy's genetics).

As we head into this week, I'm trying to mentally prepare. When candida dies off and releases toxins, some pretty nasty symptoms can arise: fatigue (check), headache (check), irritability (check), nausea (oh, I hope not), abdominal pain (no, thanks). And that's to say nothing of how crabby I'll be every time I look at a piece of bread or pass a brownie in the bakery aisle!

The goal is to constantly keep in mind that he's struggling as much as I am and to give him room to feel however he needs to feel about this. I am the adult. I am capable of the kind of patience it will take to handle all of this gently and lovingly, without expressing my own frustration. I will focus only on the things that will help us survive this week, and let go of any extras that will add pressure or drain my patience. I will help him find the positives in this, like all the avocado you can eat and something new: "lemonade" (lemon water, but don't tell him!) just like Max and Ruby drink.

The phrases I will latch on to this week: This is only temporary. Life will be back to a better version of normal in a few weeks.

Instead of being bummed about what I can't eat, I will be excited about the healing we're all undertaking and how great life will be when everyone is healthy. Okay...I'm still going to be pretty bummed about what I can't eat. But at least I can add the positive spin, right?

Saturday, January 15, 2011

Day 13: The Bright Side of Thrush

I will choose to find a positive perspective under even the most negative circumstances.
I will choose acceptance over resistance.
I will choose to focus on the things I value about my children, not the things that drive me nuts.
I will choose to extend the same grace, love and forgiveness to myself that I try to lavish on my husband and children each day.


We look like a really healthy family. My kids have never been to doctor, have never had an infection, rarely even a cold. They're bright and happy - healthy, right?. But I have a different view of health. Health isn't the absence of illness, it's the body (physical, mental, and emotional) functioning in balance and at its full potential. By my standards we have not been fully healthy.

It all makes so much sense now. To borrow from Oprah (never thought I'd do that), I've had an Aha! moment. Every point of weakened health the boys and I have experienced leads us back to Candida. I believe this is our be-all, end-all.  

I always knew Jack's eczema was a result of not having enough beneficial bacterial flora to pass on to him during his pregnancy and birth, but I never thought about the obvious consequence of that: Candida. I knew that all three of us were sensitive to dairy because of insufficient flora lining the gut (aka leaky gut), but I never thought about the obvious implication: Candida. I knew my mood swings were not normal postpartum feelings (I'm a big-feelings Mom, but this was ridiculous!), but I blamed it on hormones anyway and never thought about the obvious alternative: Candida. I felt literally possessed by the ghost of cookie monster, unable to stop myself form eating any form of sugar in sight, but I never thought beyond my love of food to the obvious: Candida.  I knew the emotional distress I was seeing in Jackson from time to time was not normal for him or any kid - fear, bad dreams, insecurity about us leaving even though we never leave, fear of falling and downward motion - but I missed the glaringly obvious cause: Candida. I knew my boys' gassy bellies were not just "normal" for babies, but I never thought of the obvious: Candida. And this is just the tip of the iceberg.   

Side Note: For those interested in the science (like I am!) here's some explanation: It's always present in the body, and a healthy bacterial flora stays dominant, keeping candida under control. When that balance is thrown off, candida can take over and grow out of control systemically. It causes the gut to leak particles into the bloodstream leading to food sensitivities and disrupting normal digestion causing bloating and gas. It feeds on sugar, so it triggers intense cravings. As it continues to grow, it releases toxins that affect the brain causing a general fog, fatigue, and very specific emotional symptoms. 

I missed all of this and never put the big picture together until one bright red nipple showed up! I looked down the other night and thought, "Huh, that looks like thrush...(wait for it)...Holy Crap! We've all had Candida all along!" All of a sudden the neurons started firing (through the yeast toxins) and one thing after another fell into place. 

If I were to default, I might beat myself up over not recognizing this sooner. I might dwell on the fact that I made an irresponsible, uninformed choice to blindly follow my OB's advice and take an unnecessary, harmful round of antibiotics in my first trimester with Jackson. 

Instead I'm going to make a conscious choice to forgive myself. Jackson's pregnancy was a catalyst for the biggest life change I've ever undertaken. The mistakes I made drove me down a different path, and I am infinitely grateful for that. My values are different, my perspective is different, I'm informed and empowered. And none of that would have been possible without the mistakes along the way. 

We will kick Candida's ass and restore balance to our bodies, but those lessons we learned along the way will stay with us forever. I will choose to focus on that, not on the past or the difficult road we have ahead of us to tackle this.

Wednesday, January 12, 2011

Day 10: A New Day

I will choose to find a positive perspective under even the most negative circumstances.
I will choose acceptance over resistance.
I will choose to focus on the things I value about my children, not the things that drive me nuts.
I will choose to extend the same grace, love and forgiveness to myself that I try to lavish on my husband and children each day.

What a difference a day makes. Helping him get dressed, I noticed Jackson's skin was beautiful, as beautiful as his demeanor. Instead of struggling, we were dancing and laughing. He was back to his old self - cooperative, cheerful, and genuinely wanting to make everyone else as happy as he was. The mind-body connection is so obvious in him because his skin tells all his body's secrets. I wish I could remember that more often and offer him an extra helping of grace on the bad days, knowing that it's not really him.


Instead of moving through the house like a hurricane, leaving a disaster in his wake, he was sweeping, vacuuming (pretending of course), and putting toys away without prompting - providing for himself the kind of peaceful and orderly environment he wanted to be in. It brought me back my childhood when my own mother, met with "But Whyyyyy!" upon asking me to clean my room, explained that a mess on the outside was a sign of a mess on the inside.

I've seen this play out with Jackson so clearly, so many times. When he feels overwhelmed or out of control, he brings that chaos to his world. I rarely make the connection until we're well into the day and I'm already looking back regretfully at my own failure to manage it in a healthy way. I guess that's because the days I do manage it well, I don't look back. But what a gift if I could grab on to that right away, prep myself, and use it as a tool to get through our tough days peacefully.

I see this in myself too. When I feel overwhelmed and default into negativity, I let it color every interaction and experience in my day. It feels impossible change my perspective because the day has already been logged under "bad" and shall stay that way until we reset overnight...because those are the rules.

I'm learning, as my good friend Brooke pointed out in blogging about her own parenting journey, to see each interaction and experience as fresh and new. Choosing not to get caught up in a bad day, expecting positive things, and allowing for a midstream positive change in myself and my kids will save me from ever having to say, "he wore me down." I can choose to let it wear on me, or I can choose to take a fresh look, even pretend that the previous interactions didn't happen in order to give us all the gift of starting over...and over, and over, and over if need be.

This one will not be an easy lesson to put into practice. I tend to dwell and let things build until screaming about dates is really just the culmination of all the frustration I had been trying (poorly) to manage over the course of the day. Starting over was one of the tools I gave Jackson as a way to work through his own big feelings, and now it's time for Mommy to start modeling it. Wish me luck!

Thursday, January 6, 2011

Day 4: Really Seeing, Really Hearing

I will choose to find a positive perspective under even the most negative circumstances.
Jackson has struggled with eczema since the first months of his life. We resisted the urge to treat the symptom, and instead took him to a homeopath to address the underlying issue. Doing this is an exercise in patience and faith because there's rarely immediate relief, and sometimes even a worsening before improvement. But in the big picture, we do see significant healing, inside and out.

Researching is like a drug for me (I like to have all the answers, you know!), so like I always do before any decisions are made in our home, I dove into homeopathy head first. I emerged with a greater understanding of mind/body connectedness and just how incredibly important it is to health and happiness. It was one more step out of the tiny little box I grew up in, one more stretch of my world view to include the vast and meaningful branch of life that can be labeled "unseen."

Although unseen is somewhat of a misnomer, because the evidence will smack you right in the face if you're willing to see it. I've watched as three tiny little white pellets containing nothing but the energetic form of a substance have not only slowly healed his skin, but erased a fear of water overnight, brought a surge of creativity and artistic capabilities overnight, prompted a rush of correctly used pronouns and perfectly composed sentences overnight. His healing continues as I continue to open my eyes further to the amazing unseen world that God created and so many of us are missing out on.

This journey has also allowed me to understand Jackson on a deeper level than I otherwise could have. As I see the world differently, I'm able see him differently. I can see through the behavior of the moment to who he really is and how he's experiencing his world. Because of that I can know that what looks as straightforward as an episode of hyperactivity is actually deep seated unrest that he's experiencing in both his body and mind. I can see that he's as disturbed by it as I am, and that deep down he's longing for peace in that moment as much as I am. What a gift that has been for our relationship.

So thank you, eczema, for all the growth you've stimulated in us. I think your work here is done now. But then again, the farther down we get on Eczema Avenue, the more we keep learning, so I suppose I can be patient a bit longer.

I will choose acceptance over resistance.
We saw a phenomenal woman who does electrodermal screening. She validated everything we're doing for Jackson's eczema (fish oil, vitamin D, probiotics, digestive enzymes) and confirmed my suspicions of a casein sensitivity and mild candida growth. She also validated my understanding of, relationship with, and choices for Jackson, but we'll save that for another day.

So now I have the cold hard facts and I really do have to rid myself of all dairy for at least four weeks. I have been fervently resisting this for four months. I "thought" dairy was contributing to Jackson's eczema and Max's reflux and gas, but in reality I knew. I was giving in to doubt because I didn't want to make the change that I know is best for all of us. But it's haaaaaarrrrrd. *sniff* Okay, whining over and time to accept. I can do this. I will do this. And when I do, we will all reap the benefits, so why resist! I shall think of it as trading cheese for more sleep and a more peaceful house.

I will choose to focus on the things I value about my children, not the things that drive 
me nuts.
Max was given a gloworm for Christmas, which Jackson quickly claimed as his Baby Jesus. He loves to have Baby Jesus light up and sing to him as he "wraps him in cloth and lies him in the manger." The manger has been any number of places: the couch, a large stuffed animal, the rhinoceros ottoman, his bed.

Silly me, I didn't check the bed for Baby Jesus before putting Jackson down for his nap, and thus was treated to an hour long narrative of the adventures of Baby Jesus over the monitor. As I practiced acceptance instead of annoyance (yeah, me!) it finally became clear that he was not going to fall asleep until Baby Jesus ventured elsewhere. I walked in to find the pillow removed form its pillowcase, propped up on the railing and draped with his blanket to make "Rosie's wheelbarrow for Baby Jesus."

Default is to be irritated that he wasn't sleeping at nap time, but the better me says: I love that he can play so creatively and for so long with nothing but a gloworm. I love that he remembers and acts out things we read about. I love that he was content to let Baby Jesus sleep in the rocking chair while he took his nap with no negotiation or complaining. And I love that I got to listen to the sweet sound of his voice while I worked.

I will choose to extend the same grace, love and forgiveness to myself that I try to lavish on my husband and children each day. 
Jackson reads books in the car, and often rather than reading the story as is, he'll create his own scenarios to go with the pictures. He didn't want to leave the house this morning, but we had a schedule and I couldn't give him a choice. I didn't know it was a big deal until he found himself on a page with a Mommy Bunny and a Little Bunny, and this followed: "What's wrong Little Bunny? You're feeling sad? If you're feeling sad you can always come to Mommy Bunny. Mommy Bunny will always listen. What can we do about your sad feelings Little Bunny? Mommy Bunny will help you."

This opened up an opportunity to talk about the fact that he was sad because he wanted to stay home and pretend to cook in his kitchen, something I hadn't bothered to explore in the hurry to get out of the house. We also found out that being able to bring along one of his cooking tools would have helped him feel better about leaving. I didn't tune in and do what he needed me to do before we left. But I did take the open door he gave me to make it better for next time.

Monday, January 3, 2011

Day 2: Am I Really Doing This?

Most days I feel like I'm nose-above-water with an anchor tied to my ankle, so it seems a little crazy to undertake one more thing that requires a daily commitment. But the reason I struggle with positive parenting in the first place is because priorities are all too easily jumbled in the busyness of life. So I guess a daily reminder to keep my children at the top of the list and to stay present with my goals is something worth making time for.

I will choose to find a positive perspective under even the most negative circumstances.
Day 2: Jackson throwing his fork, then broccoli on the floor because he's angry isn't "bad behavior." It's his way of showing me that he's aware of his needs and feelings, that he trusts me enough to let me see them, and that he needs my help managing them. This was his way of expressing that he was angry and sad because Daddy had to leave, and I'm so grateful he didn't just "behave" and sit alone with those feelings.

I believe my child's behavior is always motivated by a deep desire to have his needs met. Those needs are never as simple as 'wanting to make me mad' or 'acting out'. Each behavior that elicits a negative feeling from me is nothing more than an earnest attempt to communicate those needs. I have to work hard (really hard!) to act on this conscious belief rather than the unconscious beliefs I've internalized from others.

My job isn't to correct his behavior, it's to identify the need he's trying to show me through his actions and meet him there without judgment. Each time I do this, I reinforce that our home and our relationship is a safe place for him to feel and to be as he is, that he is loved the same when he's angry as when he's cheerful, and that he is understood and accepted. My job is also to offer him the tools he needs to communicate those needs in healthier, more effective ways. Modeling is the most important way to do this, and also happens to be the most difficult for this big-feelings Mom! Is it any wonder he throws something to communicate that he's angry, when he's watched me do the same?

Each time I ignore the real issue and treat the symptom, I chip away at the relationship I've spent two years building, especially the trust and security he so desperately needs. This happens all too often...hence the blog!

I will choose acceptance over resistance.
Day 2: Max has decided that he would like to wake up in the middle of his afternoon nap, the only quiet time mommy has to accomplish things, to poo. I consistently nurse him well in advance of nap time and offer him the potty multiple times before laying him down, but he has decided that a poo before nap just isn't his thing. I can let it bother me every day and ruin my afternoon, I can fight it by trying even harder to encourage pre-nap poos, OR I can simply accept that for now, this is what works for him. I can anticipate it, work it into my schedule, and release myself from the dread of interruption. Maybe I can even enjoy the quiet opportunity to spend a few minutes with him while Jackson's sleeping...even if it is for poo.


I will choose to focus on the things I value about my children, not the things that drive me nuts.
 Day 2: As I was packing the 6-month-sized clothes away and exchanging them for the next size (already?!), Jackson insisted on rifling through all the neatly folded piles to find things that would fit on or over his head. My first reaction was to get annoyed and make him stop, but when I saw how goofy he looked with a tiny little shirt hanging from his head, I decided to cherish his love of dress-up play instead. In the end this meant that I got intense joy out of watching him play, especially once he donned his first Halloween costume complete with yogurt bucket hat, self-made bead necklace, playdough scissors, and basket of food on his way to "hang out with Cinderella's step-sisters."

I will choose to extend the same grace, love and forgiveness to myself that I try to lavish on my husband and children each day. 
Day 2: Jackson was unruly at bedtime. His eczema was flaring up for the first time in two weeks and the manic behavior usually comes with it. He was climbing the walls, almost literally. Instead of acknowledging that he was feeling out of control and just as overwhelmed as I was, I chose to bark demands at him. "Control your body," knowing full well he couldn't. "Calm yourself down," knowing he wasn't capable, especially not on his own.

I felt overwhelmed by the level of activity, angry that I had completely lost control of the situation, frustrated that after weeks of success on a new plan of action for his eczema we were hitting our first obstacle, guilty because it might have been the pizza I ate the night before that was causing the flare up. And the icing on the cake is that I'm fully aware in the moment of the fact that I'm failing him, and rather than latching on to that as a way to change direction, I feed into the problem by letting it make me feel angry at myself for not being able to remain calm! Let's just say a wave of big feelings was knocking me down, none of which he was responsible for.  But I made him responsible for my feelings when I was impatient and refused to do what was best for him. Instead seeing that he needed help, I saw him as an obstacle that I needed to overcome. I failed him.

Once we both miraculously calmed down, I acknowledged that I had let him down. I asked him if he was feeling overwhelmed and told him that I should have helped him, that it's okay to feel that way and okay to ask for help. I apologized, he forgave me. It's done. I will release myself from the guilt and anger that come along with these disappointments, and I will file it away under "learning experiences" not "failures."

This one is the hardest, and most important for me. Forgiveness and grace don't come naturally. I like order and justice, black and white, and it banishes me to a cycle of negativity all the time. The more I beat myself up for my mistakes, the more I make them because I feel unworthy and incapable of change. I label myself a failure and it remains a self-fulfilling prophesy.

But I refuse to continue modeling this to my children. I refuse to pass this family curse on to them. I WILL forgive and accept my imperfect self because they deserve a mom who walks around with joy and freedom, not with a heavy burden of failure and self-loathing. And because I can't bear the thought of them internalizing the message of imperfection as unworthiness. I am worthy of these things because God says I am, and who am I to argue with that?