Showing posts with label control. Show all posts
Showing posts with label control. Show all posts

Monday, June 13, 2011

Day 160: Mirror, Mirror

I always see Jackson's behavior as a mirror, but sometimes I misinterpret the reflection.

When he chooses to do the opposite of what I've asked, resists cooperation, and has a "bad" attitude, I've been allowing that negative, inaccurate script to trick me into thinking it's a reflection of my weakness, a lack of power and authority. So is it any wonder I've been reacting by trying to assert myself through changing his behavior?

In reality, the reflection I'm seeing is of my own behavior and attitude.

He has always freely offered respect and cooperation when he's treated with the same. He's always open and emotionally healthy when he experiences connection and acceptance.

Of course this doesn't translate into being permanently cheerful, but it does dictate how often, to what degree, and for how long he feels sad, frustrated and the like. When those feelings do arise, he communicates so openly and honestly when he feels safe and respected that, as he's heard, understood and valued, they generally float out as quickly as they came in.

When, on the other hand, he feels rejected, judged, disrespected or controlled, we find ourselves standing in a stagnant pool of those feelings - the ones that are there to guide us away from where we are and back to where we're meant to be.

When I feel disrespected, the question I should be asking myself isn't: How do I make him respect me?

It should be: How have I been disrespecting him? And how do I change that right now by showing him respect in this situation?
Even Bob the Robot gets love and respect

Kids truly do need love most when they deserve it least, and that means respect, acceptance, and connection in the face of real or perceived (as is often the case) disrespect.

As I challenge the authoritarian script, I'm going to start taking a more honest look in the mirror of his behavior so I can see myself for what I am in that moment and choose a different path - one that leads to listening and connecting.

Wednesday, April 13, 2011

Day 100: Perspective

My second parenting experience has been very different than my first for many reasons, and up near the top of the list is perspective. I have the advantage of seeing bits and pieces of the future here in the present.

When Jackson went through particularly bad teething spells, I literally thought he and I might never sleep again. When his choices became particularly aggravating, I was convinced the stage was going to last forever - he was going to throw peas from his plate until he left for college, I just knew it! When I had had enough, I couldn't take one more day, one more episode, even one more moment of whatever was getting under my skin because there was no visible end to the madness.

But coming out on the other side with everyone relatively unscathed allows me to feel differently with Maxwell. I've seen the end, and I know, no matter how far off it is, it's coming.

Now as Max works through another set of teeth and I'm barely conscious as I type, I can shrug my shoulders and say, "Eh, they'll be through soon and all we'll catch up on rest until the next set." When he refuses to sit up, despite the fact that he's crawling, pulling up and even walking the couch, I just brush off the bumps to the head, knowing that he'll eventually concede and fall to his butt instead of his noggin.

And I also benefit from the change that has come to my perspective of childhood behavior and parenting through education and experience.


When the aforementioned peas were thrown from Jackson's chair with a smirk and a look directly into my eyes, I knew he was doing it to get a rise out of me. But when Max tests boundaries, I'm able to see it for what it is: an experiment or an unmet need being expressed.

I suffered through Jackson's sleepless nights in a chair or walking a dark nursery because once we had initiated bed time, we couldn't leaving the room. Consistency, you know; one night of deviation and he'd think every night was a party! Now, when Max struggles at bedtime, he just joins us on the couch for a family snuggle.

Perspective has allowed me to relax, leave rigidity behind, and go with the flow of our family. What a relief! Although it's still a work in progress, I'm able to forgo a lot of stress and take more joy in our relationships now.

Monday, April 11, 2011

Day 98: Always, Forever, Never, Ever

This post is a long time coming. You could say I've been sitting on this issue forever and I never thought I'd ever get to it because I'm always putting things off.

I was first struck by how often I was using these words when Jackson started repeating them in moments of frustration: "I can never ever do this!" Then Authentic Parenting posted this gem for me, and finally, to really drive the point home, The Daily Groove posted this.

I wish I could just call it a habit or say it's something that just slips out, but the truth is that it's a power move. And I know it's a power move. A really desperate one that makes me feel dirty every time.

The inclusion of one of these words can quickly turn a statement into a threat. And if we're going to keep being honest, I use them because they work. Jackson feels the power they carry and he's much more compliant when I whip one out. Of course this undermines the mutually respectful relationship I'm trying to engage in with him, so these short-term results come at a great cost in the end.

To be fair to myself (although not to let myself off the hook), I also use these words because, in my black and white world, everything truly does seem written in stone. But this kind of finality is troubling for Jackson. I can see the stress he feels when he sees the world through my eyes in this way, like all possibility has vanished and freedom is gone. Come to think of it, this has a lot to do with why I feel so much stress!

I know better, so I now I have to do better.

I hereby banish these words from my vocabulary forever! Aw, crap. There I go again. Maybe I can find a more achievable and sustainable goal, like using them as a trigger. I'll consider it a reminder to show up when they come out. Because I only use them when I'm not engaged, not focused on honoring him and giving him the respect he deserves. And I'll do my best to let them move me toward gray, toward the world of possibility, which includes being open to the idea that everything isn't as big a deal as it feels to me in that moment.

Tuesday, March 22, 2011

Day 78: It's Everywhere!

This is what I was frantically shouting as I changed my first poo-filled diaper in months. If it's possible, I lost the art of diaper changes.

Max didn't take me up on the opportunity to go potty this morning as he usually does, which in itself wouldn't have been a problem. But when he woke up from his morning nap and I wasn't able to get to him right away, we took a turn for the worse.

Once my hands were free, Jackson and I headed toward the bedroom where he climbed up onto the bed to do some jumping (has he learned nothing from the five little monkeys?). Ordinarily Max waits for me, so when I opened his diaper with the intention of helping him potty, I was met with quite a surprise.

Before I knew what was happening, legs were flailing, hands were doing the inevitable crotch-grab, and a roll was underway. Then came the, "Oh no! It's everywhere!" The sheets, the pajamas, his arms, feet, legs, and belly; fortunately I got his hands under control before they made it to his teething mouth! Now what to do with the rest of this body that won't stop thrashing?!

I finally grabbed for a handful of wipes that were barely within reach as I tried to keep him from tumbling off the bed or getting his head crushed by his bouncing brother, who by the way was shouting (aka singing) into a funnel because there wasn't enough going on already.

I wish I could say I took it all in stride. But when Jackson asked, "Mommy, how are you feeling?" which he does whenever he can tell I'm having some big feelings, I had to answer, "Frustrated!" I did at least pull the interaction out of the gutter soon enough that, while I was still trying to get Max cleaned up, I was able to answer the next question with a smile: "Mommy, are you happy now?"

It may be natural for me to become frustrated in a sticky situation like this (pun intended), but I don't think it has to be. I'm hoping that our next stealthy ninja poo is a long way off, but also that I'll be ready to respond naturally with acceptance, a smile and a giggle. I don't have to let circumstances, however messy they are, determine how I feel.

For now I'll take one day at a time until eventually that unconditional way of life becomes a reality, not just a theory.

Sunday, March 20, 2011

Day 76: Don't Require, Inspire


So many parents see respect and obedience as synonymous, and I couldn't disagree more. In fact, I'd say they have little to do with one another, at least in the way the terms are commonly used.

Respect doesn't require obedience.
Obedience can be carried out devoid of respect.

So why is it parents, myself included sometimes thanks to conditioning, tend to equate disobedience with disrespect? And why do some think they're teaching their children to respect them when they're simply requiring them to go through empty obedient motions?

I think it boils down to a distorted view of respect. Does respect lie with the the person offering it, or is it contingent upon the feelings of the person receiving it?

If I'm only able to accept behavior as respectful when my reaction to it is positive or when the behavior is in line with my desires, then I'm teaching my kids the same perverted view of respect that is so widely accepted it's rarely questioned. (After all, questioning would be disrespectful, right?...!)

I'd like our home to be a place where my boys are able to develop a healthier kind of respect - what I would call authentic respect. And in order to do that, I have to put my money where my mouth is.

As impossible as it seems sometimes, I'm working hard to accept that they can respectfully disagree, respectfully decline to do what I'm asking of them, and respectfully ask me to change my mind, my request, or the way I'm communicating with them.

If respect is about a sense of worth and honor (not status or authority), it requires all of us (since respect is deserved by all) to express our genuine feelings and come to an end that we all feel positive about. Sometimes that looks the same as obedience on the surface; but instead of a person's will being forced to bend to someone else's, he willingly bends himself out of a desire to honor the feelings and needs of another over his own.

When they see me bending to meet their needs, the message they get isn't that I'm weak or easily manipulated, it's that they're respected and that giving of yourself is a privilege rather than an obligation. And in turn, I want mutual respect to inspire them to cooperate, rather than my authority requiring them to obey.

By forcing obedience and rendering children powerless, we strip them of their natural desire for cooperation and their ability to feel secure and confident enough to give of themselves freely. By not allowing them to experience a mutually respectful, and thus mutually satisfying relationship, we leave them with the impression that you only feel good when you're on top looking down.

Experience has taught me that, operating under this misguided idea of respect, we mold them into power-seeking, rigid adults who have lost the value of sacrifice and continue the cycle. And I believe this is the reason I still struggle to embrace a healthy, respectful relationship with my kids.

But I want better for them than learning to toe the line until they get their chance to be on top. I want to let them keep their power and help them use it along with mine to establish an environment that we all feel good in, a home where we all feel respected even when we don't get our way.

That's something that obedience will never create.

Thursday, March 17, 2011

Day 73: Livin' on the Edge

I have a danger seeker.

You can see it in his eyes, especially when he sticks that little tongue out the side of his mouth with determination. This one's going to be a whole new kind of handful. He's intensely curious, fearless, and takes the bull by the horns.

After two and a half years of encouraging one child to assert himself, take risks, and jump in, I'm going to need to learn how to help the other learn caution and gentleness. Having conditioned myself to be almost excessively emotionally in tune with one sensitive child, I envision myself throwing my hands up as the other laughs at my "feelings board" on the wall and runs off to set something on fire.

As it stands now, my two boys have some definite similarities that seem to be far outweighed by their differences.

Of course nothing about them is written in stone and I want to leave them both plenty of room to change and grow in whatever ways they choose, but some pieces of their temperaments are clearly innate qualities.

So as Maxwell's world is so quickly expanding, I'm coming to a fuller realization of what's in store for our relationship in the future - and in turn, what's in store for my personal growth. Because as much as God entrusts children to our loving care so that we can model and teach as they grow, he also sends them to us so that they can teach and even model for us as we grow.

I've learned more in two years as a mother than in the previous ten combined, and this is no accident. This is God's plan for a mutually satisfying and challenging relationship between parent and child.

I look back with profound gratitude at all that Jackson has taught me in these two years, and forward to all the ways Max gets to benefit from those lessons already learned. And now as Mom-to-two and Mom-to-Max, I get to expand my knowledge and experience, and work on new specialties...like fire safety or first aid perhaps.

I can't predict the future, but I do already know that Max is going to stretch me in different ways and force me further outside my comfort zone, definitely further out of control and into trust.

Good news! You're just in time, Max. After years of preparation, Mommy's finally ready for you.

Tuesday, March 1, 2011

Day 58: You Make Me Feel

I will choose to find a positive perspective under even the most negative circumstances.
I will choose acceptance over resistance.
I will choose to focus on the things I value about my children, not the things that drive me nuts.
I will choose to extend the same grace, love and forgiveness to myself that I try to lavish on my husband and children each day.

A conversation on my Facebook wall today prompted me to think about this concept and how it relates to my children, namely what I model and teach them.

"How did that make you feel?"
"Did that make you feel angry?"
"That made me feel sad."

These are phrases I'm trying oh so hard to discard from my parenting repertoire. You may be asking yourself why. Emotional intelligence is so important and it begins with giving a child an emotional vocabulary and helping him connect with and understand what he's feeling. So these would be good phrases to use, right? Not quite.

Sad, angry and feel are great words, but make...not so much.

What I'm teaching Jackson each time I say this to him is that someone else's actions, feelings or words control his feelings. I'm unintentionally reinforcing the widely accepted idea (in our culture anyway) that someone else has the ability to decide whether we're okay or not. And in the process, I'm letting conditionality seep in to his unconditional world.

Instead of placing blame on a person or circumstance, I want to teach him to take ownership over his feelings and responsibility for what he does with them.

If he feels angry because a child took a toy from him, I don't want him to think that boy made me feel angry. I want him to think that boy took a toy from me and I feel angry about that. It may seem like an insignificant distinction, but I believe it's critical.

Placing responsibility and blame on the boy, the toy stealing or the feeling makes him a victim - a victim who has willingly surrendered his power to his assailant.

Seeing the experience as nothing more than something that happened and the feeling as something he has ownership over empowers him to do something about it. Instead of giving his power to his assailant, he retains that power and can direct it toward getting his toy back or accepting that the toy is gone and moving on.

I'd do well to remember this when he's "making" me feel frustrated or angry too! Because placing blame on someone else for my feelings disconnects me from the true source of that feeling. How can I see that my anger is arising out of a deeper fear or control issue if I put ownership for those feelings on him?

Feelings are God-given guideposts that shouldn't be ignored. They are a way to find healthy direction through life, and when we write them off as someone else's responsibility instead of paying them the attention they deserve, we take that away from ourselves.

So I'm in the process of replacing those phrases with others framed in a more accurate way:
"How do you feel about that?"
"I felt sad when that happened."
"Did you feel angry when that happened?"

And I'm purposefully connecting to the true source of my feelings, not the trigger. I hope doing so will keep my children from being conditioned by our culture's view of feelings.

Monday, February 28, 2011

Day 57: Choosing Trust

I will choose to find a positive perspective under even the most negative circumstances.
I will choose acceptance over resistance.
I will choose to focus on the things I value about my children, not the things that drive me nuts.
I will choose to extend the same grace, love and forgiveness to myself that I try to lavish on my husband and children each day.

After breakfast, Max went down for his morning nap and I needed to jump in the shower to get to my hair appointment on time (first cut in six months...busy much?). Jackson was enjoying himself in the kitchen with Lucky, our chocolate lab, and had no interest in going potty and reading books in his bedroom like I wanted him to. This is the usual routine when I shower because I know where he is and that he's safe (and that the house is safe from him!), but he decided he wasn't done playing with Lucky.

So I had a choice to make. Was I going to pull rank and simply insist that he do as I said? Or would I motivate him, knowing he was looking forward to going to Cindy's salon? I was present enough to avoid the mistake of imposing my will on him, and I did seriously consider the acceptable second "if, then" option, but for some reason I instead just said, "Okay."

This isn't usually my natural reaction, but today it was. I felt no resistance, no tension, just freedom and acceptance. I could get used to this!

I chose to trust him...with the dog...and his "ladder"...in the kitchen. Whoa. Of course there are any number of things that could go wrong in this scenario, but in that moment I knew that I had given him all the tools he needed to make safe and respectful choices, even without supervision. I knew he was capable. I trusted him. So off I went to shower.

Ten minutes later I was out of the shower and getting ready, listening to what was happening in the kitchen. There was lots of laughter, some squeals of delight (which I assume were accompanied by licks to the face), and long conversations, which, although I couldn't make them out, I can only imagine were quite deep.

When I finally returned after being able to take care of my own needs uninterrupted (wow, really?), I walked in not to a disaster, but to a child and dog happily playing together.

I can't explain why the usual worries weren't there or why I felt such confidence in him today, but I hope it's a sign that this project is allowing me to make changes from the inside out, and that those changes are helping me to naturally choose trust over control rather than forcing myself in that direction.

It was a stress-free morning; something I can rarely say when we have an appointment. Being trusted gave him a boost of confidence in himself, and clearly helped him make safe choices while I was away. How can I argue with myself about that?

Sunday, February 27, 2011

Day 56: Stairway to Heaven

I will choose to find a positive perspective under even the most negative circumstances.
I will choose acceptance over resistance.
I will choose to focus on the things I value about my children, not the things that drive me nuts.
I will choose to extend the same grace, love and forgiveness to myself that I try to lavish on my husband and children each day.

Jackson is always getting into things. Most of the time, things I'd rather keep in their place. Sometimes things that are readily broken. Other times things that could easily maim him. In any case, he'd much rather explore "real" things than play with toys - even open-ended toys that leave room for imaginative play.

An empty wine bottle + Max's bathtub = More fun than any toy


When I heard loud banging sounds coming from the basement I assumed he was either working at his tool bench or wandering through his playroom with one of my old mops as he's been known to do.

But when I finally went down to tell him it was lunch time, I walked in to see him struggling to pull the long and heavy solid wood toddler bed rail through his tunnel.

My first thought was, where did he get that? Looking around the room to find a few pricey bottle of wine standing up on one of the counters answered that question. Nick had used it to keep the bottles from rolling down the counter (they have to be stored flat and we moved our wine refrigerator to his office. I guess the cool basement was the next best thing).

My second thought was naturally, maybe the playroom isn't such a great place to store expensive wine. Followed quickly by another bang and that doesn't look safe. So I decided it was time to intervene and the rail was put back in its place to be moved to a safer location another day.

Then came the explanation: "I was using my ladder to climb (Mommy's thinking: Aaahhhh! What else did you climb on and how dangerous was it?). I wanted to bring it into my tunnel to climb up there, but it got stuck."

I was glad Pooh Bear (aka Jackson) didn't bring his ladder (aka bed rail) over to the honey tree (aka flimsy wire shelving on the wall) to climb up and get the honey from the bees since this is something he fantasizes about all the time. Or maybe finished that project before I came down, in which case I'm thankful he didn't break a limb or crack his head open.

I was also glad that he was finding so much joy in something so ordinary. One simple non-toy had brought him to a place of sheer bliss and excitement.

Using the 'safe ladder' to make coffee
But as the safety police, it was my job to bring an end to the fun. I told him we would look for a safe ladder when he got up from his nap, remembering a step stool we keep in the attic. So to ease the sting of losing his new ladder, we had that adventure to look forward to.

Things out of place tend to get under my skin, especially when those things are dirty (old mops, mop buckets, toilet brushes *shudder*), tiny, (buttons, pennies, bobby pins...), or good ol' trash (vinegar jugs, yogurt containers, coconut milk cartons...). But these are the things that bring him the most pleasure and take him to a creative place.

I'm learning to relax a little and release myself from the desire to control his every move to make my life more convenient. And I'm trying to ban "you have toys to play with" from my mouth.

The world is his playground and everything in it is a toy for him. He's learning, exploring and developing curiosity, creativity, independence, and a healthy sense of adventure. I don't want to smother any of that by narrowing his world to things that can be labeled "toy." I want to respect his need for this kind of play as much or more than I respect my need for order.

So the question I'll ask myself before I decide that something isn't suitable to play with will be, "Is this safe?" rather than what is has been, "Does this annoy me?" This is an opportunity to practice unconditionality: I can feel good, even when things aren't in their place. I will stop seeing the thing and start seeing the play.

Wednesday, February 23, 2011

Day 52: White-Knuckle Parenting

I will choose to find a positive perspective under even the most negative circumstances.
I will choose acceptance over resistance.
I will choose to focus on the things I value about my children, not the things that drive me nuts.
I will choose to extend the same grace, love and forgiveness to myself that I try to lavish on my husband and children each day.

One of the things this project is helping me realize is that white-knuckle parenting works about as well as white-knuckle sobriety.

If you've ever loved an addict, you know first-hand what I mean. There's believable determination, a promise to do better, that this time will be different, only to be followed up by an inevitable relapse, another disappointment. Trust is shattered along with your dreams of a better life, and you find yourself right back where you started, maybe even farther down.

Sheer will power is no way to make a change in life. But it's where I've directed so much of my energy over the years. Coming out of a typical childhood where the operative word is simply "obey," I wasn't well-versed in other options. Will power was how I approached everything, as if life was one big pre-vacation diet. If only it were that simple.

When it comes down to it, will power is just another way of saying fight. In a competitive view of the world, will power makes sense - white-knuckle parenting and sobriety for that matter make sense. If everything is a competition with a winner and a loser, all you have to do is fight hard enough to be the winner.

But as my worldview has expanded, I've come to question this philosophy that pits me against everyone and everything in my life, this outlook that is outrageously self-centered. Who wants to go through life fighting? I've seen those people, and they don't look happy. They struggle through relationships (the ones that survive, that is), their guard never comes down, they never get to just rest and be at peace. I've been that person, and I wasn't happy.

Life isn't a competition. No one has to lose so I can win. When I fall back into this default view, I set myself up for all the things I desperately want to avoid, especially as a wife and a mother; power struggles, intimidation, coercion, disrespect, a search for the win at any cost - at anyone's cost. And when I try to use will power to change these things, I only feed that competitive nature. 

In a relationship-centered world, cooperation, not competition, is the name of the game. Instead of looking for win-lose, you look for win-win (forgive the cliche, but there are no simpler term to describe it). The goal isn't to come out on top, it's to find a way to reach the top together. It's a radical change that will power can't provide.

Will power will, in fact, sabotage the effort to change because it's inherently opposed to meeting needs. And this is exactly why white-knuckle parenting, like white-knuckle sobriety, is always doomed to failure. Will power requires you to ignore your needs in order to make a behavioral (read: surface) change. It's an effort to make a change from the outside in, when true change can only come from the inside out.

So I will just say no. But not to my behavior. To the competition I've set up with my defaults, to the internal power struggle.

As I accept that my children's behaviors are expressions of need, I'll extend the same understanding to myself. Getting to the root of undesirable behaviors in myself is a little scary, but not as scary as lifetime of fighting them.

Tuesday, February 22, 2011

Day 51: The Illusion Part III

I will choose to find a positive perspective under even the most negative circumstances.
I will choose acceptance over resistance.
I will choose to focus on the things I value about my children, not the things that drive me nuts.
I will choose to extend the same grace, love and forgiveness to myself that I try to lavish on my husband and children each day.

When I get a glimpse of life as it is instead of life as The Illusion leads me to believe it is, here's what I see: Control is not up for grabs, and trying to orchestrate the people and circumstances in my life to my liking doesn't give me power, it robs me of power. And more importantly, it robs me of peace and joy. 

I can't control the world around me or even how I feel about it, but I do control what I do with those feelings. And each time I choose resistance over acceptance, negativity over positivity, coercion over communication, domination over respect, I choose to give away that small piece of power I do have to change my world by changing how I view it and respond to it.

When I start to take an honest look at these things, a small, devilish version of me pops up on my shoulder and whispers, "Pay no attention to the man behind the curtain." Because the thought of relinquishing control, imaginary as it may be, scares me. Acknowledging that fear and insecurity, not strength and confidence, are what make me so volatile leaves me feeling too vulnerable. And so I run from reality, back to the safe arms of The Illusion where I feel comfortable. Unsatisfied, conflicted, angry, but comfortable.

It's all I've known, and if I don't make a change, it's all I will know and all my children will know of me. And that is a thought I simply can't bear. That realization brings the angelic me to the other shoulder pleading, "Fling the curtain wide open."

So as I continue on with this project, that is exactly what I hope to do. Nothing about this journey so far has been comfortable. Putting my words on a page in itself makes me feel exposed and vulnerable, and when the words are personal that intensifies. But, like childbirth, the discomfort is temporary and the reward worth every pain and push.

So I will learn to accept powerlessness and welcome vulnerability, because these are the things that will bring me strength enough to break free of The Illusion.

2 Corinthians 12:9 "Each time he said, "My grace is all you need. My power works best in weakness." So now I am glad to boast about my weaknesses, so that the power of Christ can work through me."

Monday, February 21, 2011

Day 50: The Illusion Part II

I will choose to find a positive perspective under even the most negative circumstances.
I will choose acceptance over resistance.
I will choose to focus on the things I value about my children, not the things that drive me nuts.
I will choose to extend the same grace, love and forgiveness to myself that I try to lavish on my husband and children each day.
  
Fear and insecurity. Nobody likes to feel them, and certainly nobody likes to admit to them. They fuel the need for control, they turn powerlessness into rage, and they cloak themselves in clever disguises, like perfectionism or arrogance. In fact, they're so good at this masquerade that most people who carry a heavy load of fear and insecurity don't even know it, at least not consciously.

It took me years to figure out that my need for control was born out of fear - then years more to say it out loud. But if the first step to recovery is admitting you have a problem, I'm on my way, because boy do I have a problem!

Part of The Illusion is the idea that a person in control is a person with power. But, as I'm learning with most of life, things aren't always as they seem. Strength and power don't accompany control, they are tied to trust and acceptance.

A person living in fear and insecurity desperately grasps at any control within reach, real or imagined. Without external control this person is left face to face with her fear; fear of powerlessness, fear of the unknown, fear of being unable to cope with feelings or circumstances she considers negative. 

A person grounded in trust, on the other hand, doesn't need to exert power over anything external because her security isn't dependent on the world around her. She trusts that whatever she experiences, wherever her relationships lead, whatever she feels, she will come out on the other side not only in tact, but maybe even improved.

If I'm able to experience that trust in the big things, I know I'm capable of learning to embrace it in the small things. And, although I hadn't planned on a part III, it looks as though we're headed there as I embrace the fact that I can't control that my baby is teething and my toddler needs help with a puzzle.





Saturday, February 19, 2011

Day 48: The Illusion Part I

I will choose to find a positive perspective under even the most negative circumstances.
I will choose acceptance over resistance.
I will choose to focus on the things I value about my children, not the things that drive me nuts.
I will choose to extend the same grace, love and forgiveness to myself that I try to lavish on my husband and children each day.

My husband and I are very well matched. By that I mean we share lots of values and interests and not a single character trait. He's early, I'm late. He's optimistic, I'm pessimistic. He's a dreamer, I'm a realist. The entire list carries on that way. We could be the poster children for two people who are good on their own coming together to make each other great; that's how well we fill in each other's gaps. And of course we could also be the poster children for two opposite people driving each other insane with various shenanigans. But at least life is never boring.

When he was involved in a fender bender last week, it got me to thinking about one of these ways in which we're so opposite and why.

He handles daily chaos with ease. He doesn't lose his cool or sweat the small stuff, he focuses on the things he can change and lets go of the things he can't. It's beautiful, and I'm so jealous of it. But the flip side is that his crisis management skills aren't so finely tuned. The big things, a car accident for example, bring him to the same frenzied state I live in most days.

Not being able to get my two year old out the door without enduring at least four major stall tactics is maddening, makes me feel powerless and angry. But a car accident we can't afford? Meh, it'll work out. And being the analytical thinker that I am, it made me ask why. Why can I handle the big stuff without worry, when I'm paralyzed by the little, everyday stuff? The answer that came to me: the illusion of control.

I live under the illusion that control is within my reach. I'm constantly grabbing for it, because I actually think it's there for the taking. But when circumstances are well beyond me, when the loss of control is so big that the illusion is shattered, I'm released from that and forced into into acceptance. Accepting that I have no control brings me to a place of trust out of sheer necessity.

That trust is the game-changer, and the topic I'll continue with tomorrow...






 

Friday, February 18, 2011

Day 47: The Student Becomes the Teacher

I will choose to find a positive perspective under even the most negative circumstances.
I will choose acceptance over resistance.
I will choose to focus on the things I value about my children, not the things that drive me nuts.
I will choose to extend the same grace, love and forgiveness to myself that I try to lavish on my husband and children each day.

...Again. Someday I'll have to thank Jackson for raising me.

For the fourth week in a row, I watched as Jackson enjoyed pumpkin seeds and nuts during snack time at school while all the other kids at the table ate crackers and craisins. No fussing, no complaints, not even a request. He loves craisins and the few crackers he's had have been a pretty big hit, so it's not that the desire isn't there. He's simply satisfied with what he's given.

Now let me be clear, this is a God-given quality, not something I take credit for. We've certainly instilled nutritional values and respect, but that kind of contentment is simply a gift. He doesn't look around to find out what he's missing, he looks at what he does have and feels good about it. Obviously this comes from his glass-half-full father (hence the project, right?).

When other parents talk about the horror of taking their children down the toy aisle at Target, I can't relate. Jackson wants to look at all the cool stuff, then happily goes home empty handed. At the grocery store, he loves going down the cereal aisle to see the leprechaun on the Lucky Charms box, but he's never once asked to take it off the shelf. Although to be fair, he probably has no idea there's even anything in the box.

He doesn't throw a fit when we don't have time to hit the mall play area after shopping, he almost always takes it in stride when I have to work from home instead of giving him my full attention, and he even waits patiently for his turn when Max needs to nurse before him at nap time. He pretty much lives in a perpetual state of contentment.

I've always considered myself to be pretty content. But then my measure was always materialistic. It's true I don't need a flashy car, a huge home, or an expensive wardrobe to feel satisfied. And although I'd probably kill a man for an attached garage, packing my kids into the snow-covered car on the street is just part of life, not something that gets under my skin every day. By this one-dimensional standard, I guess I am pretty content.

But when it really comes down to it, I'm not content at all. Contentment doesn't leave room for resistance. It doesn't allow for control issues. It doesn't place conditions on happiness.

If, like Jackson, I lived in perpetual contentment, my circumstances wouldn't dictate my feelings or my behavior. But I live in a conditional world, one that requires things to go my way for me to feel good. What I long for, and what I see in my son, is a life that is unconditional. His contentment and happiness don't hinge on whether or not he gets what he wants. He simply is content and happy, and what happens in the world around him is just what is, not what defines him. 

I can choose to live an unconditional life, a life of contentment, but it requires that I embrace the freedom I've been dismissing. It's not about talking or bullying myself into contentment or just deciding to ignore feelings of discontent. It's about truly accepting that I'm free - to feel contentment, discontentment and everything in between - and releasing myself from the hold that I've allowed circumstances (be that my children's behavior, a flat tire or a bad mood) to have on me.

Easier said than done, but a goal worth working toward.

 

Tuesday, February 15, 2011

Day 44: Freedom Conceptualized Part II

I will choose to find a positive perspective under even the most negative circumstances.
I will choose acceptance over resistance.
I will choose to focus on the things I value about my children, not the things that drive me nuts.
I will choose to extend the same grace, love and forgiveness to myself that I try to lavish on my husband and children each day.

When I know better, I have to do better - and I always know better. If it's possible, I'm informed to a fault. There are times when, instead of feeling empowered by information, I feel controlled by it - I let it fill my head with shoulds and rules instead of choices and guidelines. Of course it's not the information that is the problem, but what I do with it. Poorly managed, information sets the stage for the constant internal power struggle that inevitably seeps out to manifest in my relationships.

For those of you unfamiliar with the kind of knock-down-drag-out fight happening in my head on a daily basis, let me give you a window. I know the objective importance of respectful communication and honoring my child's needs as equal to my own, and when I fall short of the goal (which of course is perfection), the internal monologue goes something like this: "What you're doing is wrong. Stop yelling and get it together! You're failing him. You're damaging him. You're not a good enough mother for him. Just stop! What is wrong with you?!" 

I literally fight myself in the very same way I'm trying to avoid fighting my child. I know it's neither effective nor healthy for him, so why would it be for me? I feed my own power struggle by trying to be an authoritarian parent to myself instead of accepting where I'm at without judgment, understanding the basic needs that underlie the feelings and actions I'm projecting, and finding a way to meet those needs instead of trying to treat the symptom by controlling the behavior. 

When I try to enforce an arbitrary standard of behavior on myself, I forfeit freedom and feed my inner control freak. In a sense, I steal my own power, which in turn leaves me searching for ways to feel powerful again. And trying to feel powerful and in control parenting a two year old, as we all know, is a recipe for disaster. In the most basic sense, I'm not communicating effectively with myself, and it makes me unable to communicate with others effectively.

This is a concept that I believe is at the core of my personal and parenting struggles. So it seems, since mothering duties are calling now, that this will be an ongoing posting topic. Hopefully all the rambling and stream-of-consciousness writing isn't totally useless for those of your reading!
 

Monday, February 14, 2011

Day 43: Freedom Conceptualized Part I

I will choose to find a positive perspective under even the most negative circumstances.
I will choose acceptance over resistance.
I will choose to focus on the things I value about my children, not the things that drive me nuts.
I will choose to extend the same grace, love and forgiveness to myself that I try to lavish on my husband and children each day.
This is going to be a thinking-out-loud post that may or may not make a whole lot of sense along the way, but will hopefully come to a thoughtful conclusion at the end of part II. The concept of freedom is one that I'm still working through, so my thoughts aren't fully formed ideas yet. I say this to say: if I ramble, bear with me!

Freedom is the cornerstone of my country, my politics, my faith, my worldview. You would think this would make it accessible to me, but it always seems decidedly out of reach. The obvious conclusion, then, is that I am the only one denying myself freedom. How ridiculous. To be surrounded by freedom, yet choose to live in captivity to anything is simply asinine (I've secretly always wanted to use that term and never found a fitting place for it, but if ever there was a time!). But to everything there is a purpose, so what purpose does rejecting freedom serve in my life?


When it comes down to it, living freely requires accepting responsibility...for everything. If I'm tethered to my defaults, they can take the blame for my failures. If my feelings control me, I can't be held liable for my actions when they take over. If my Italian genes determine my fiery temper, it's not my fault when I fly off the handle. All of this comes in quite handy when I don't want to carry the burden of responsibility that comes along with my choices.

If I'm tied down by my circumstances, I get to complain about never getting time to myself. I can talk about all the sacrifices I make for my husband and my children, and how those things don't allow me to do what I find relaxing or stimulating. I can moan about how stressful my life is and how that makes me less patient, less capable of living outside of default mode. To put it in no uncertain terms, if I'm captive, I can be a martyr.

But when I take a good honest look at my life, and when I remember that at every moment of every day I am free, suddenly things are very different. Suddenly I'm choosing to yell when I'm angry, choosing impatience, choosing not to make time for myself, choosing to let the things that bring me fulfillment (outside of my children of course!) fall by the wayside. Suddenly these things aren't happening to me, they're happening because of me. 

In most of life I have a strong sense of personal responsibility; I can't stand a victim mentality. But in these insidious ways, I've been living as a victim. How ironic that I'm my own perpetrator. I've refused to accept freedom because I don't want the responsibility that comes along with it. I don't want to accept that the reason I don't get time to myself is because I choose to sleep with my baby and refuse to offer him breast milk from a bottle. What fun is it to look honestly at why I feel stressed: I take on too much, I refuse to admit when I can't do something that's asked of me, and I refuse to ask for help. Oh, any my time management skills suck! 

No one forces responsibilities on me, and no one can make me feel guilty for saying no or not getting something done. That's a lot to accept. But whether I accept it or not, it's reality. So why pass on the freedom staring me in the face just so I can hide behind a false sense of "I'm not responsible?"


More on that tomorrow...

Tuesday, February 8, 2011

Day 37: Me, a Screamer? Couldn't Be!

I will choose to find a positive perspective under even the most negative circumstances.
I will choose acceptance over resistance.
I will choose to focus on the things I value about my children, not the things that drive me nuts.
I will choose to extend the same grace, love and forgiveness to myself that I try to lavish on my husband and children each day.
Just look at my sweet, innocent face. I couldn't possibly be the one behind those horrific, earsplitting shrieks. Or could I?

Don't let the cherubic, chubby cheeks and goofy grin fool you; this one's a screamer. And I'm not talking your run of the mill scream, here. Oh, no. This is the kind of scream that could prompt the neighbors to call protective services. 

And what do I do to elicit these bloodcurdling screeches? It's quite simple, really: Anything that doesn't meet his approval, especially if it's not addressed in a timely manner, which of course means immediately. My mild mannered first-born did nothing to prepare me for this. When Baby Jackson needed something, he'd quietly gurgle or squeak to let me know, then kindly let me finish my task. Baby Maxwell is not quite so gentile. In fact, sometimes I don't even get a warning. He just launches straight into the high-pitched "Aaaaaahhhhhhh!" And if I can't get there right away, it's followed by the "Eeeeeeeeeyyyyyyaaaaa!" that I'm pretty sure can only be heard by me and the neighborhood dogs. 

You may have noticed by now that there is no crying involved. No tears, no sad eyes. This kid is just downright pissed that he's not getting what he wants when he wants it, and he's going to let everyone know until I make it right. Right now my mother is reading this thinking, "Yep. That sounds about right." And although she's much too kind to say it, she's also feeling just a teeny bit of satisfaction as I get a taste of my own medicine. Well, Mom, I can officially say it now: You are a saint for surviving me. 

Raising an intense kid isn't going to be a walk in the park. Especially considering that Intense Mommy also likes to have her way. If I'm not careful, Max and I will go through life fighting each other for control at every turn. But if I manage to effectively nurture our relationship, we can reap the benefits of our shared intensity. We'll understand each other on a deeper level than we could without this shared trait. We'll be able to use our similarity to work through our differences. And if I play my cards right, he'll teach me to tame my intensity when appropriate so that I can help him do the same. 

For the present, I'll endure the screeching as I rush to meet his needs and dream of the future implications: A confident, assertive, passionate man who loves as fiercely as he used to shriek.

Thursday, February 3, 2011

Day 32: I'm on to You

I will choose to find a positive perspective under even the most negative circumstances.
I will choose acceptance over resistance.
I will choose to focus on the things I value about my children, not the things that drive me nuts.
I will choose to extend the same grace, love and forgiveness to myself that I try to lavish on my husband and children each day.

Simply put, I've been stooping to manipulation lately. Like anything else, it crept in slowly under the guise of something positive and went unnoticed until finally I reflected on some of our interactions and thought, "Did I just say that? How'd we get here?" 

My goal is always to avoid arbitrary punishment that uses fear and emotional pain to control behavior in favor of allowing natural consequences that teach self-regulation. Following this, most of our discipline-related communication is structured in an "if, then" way: "If you choose to take CDs out of the cases, then I have to put them away to keep them from breaking." Or "If you choose to get up out of your chair at dinner, then you have to sit at the big table instead of your little table to help you keep your body still."

But "if, then" began to morph into manipulation, eventually verging on arbitrary punishment: "If you don't get your jacket on now, we can't bring our library books home." Okay, not so bad. It's kind of true that we might run out of time to check out books, but I was definitely grasping at a way to make him do what I wanted. "If you don't eat your supper, then we'll go straight to bedtime." Yes, it's the next thing in the sequence of our day, but does not spending that time eating mean he forfeits all pre-bed time? After all, he doesn't have to go straight to bed the nights that he finishes his supper early. "If you're too full to eat supper, you're too full to nurse at bedtime." This one pains me. I never wanted to taint our nursing relationship by making it a bargaining chip, but somehow I let it happen. And the fact that I made nursing about the milk, the very least important aspect of it, is very disappointing. Hopefully he won't take that message to heart. "If you rest your body for 10 more minutes, then you can watch Lady and the Tramp when you wake up." Alright, I've outed myself. There's officially no connection between nap and DVD. I was dangling a carrot out in front of the mule with this one to buy myself a few more minutes to get some work done. The best part is that it backfired on me because he chose not to rest his body, which meant no DVD and less time for me to work!

It wasn't long before he caught on to me; partly because he's such a bright kid and partly because the way I was presenting it, especially the resistant energy I was projecting (choose this or else!), gave me away. He called me out by refusing to be manipulated, choosing to forgo the thing he wanted just to make a point.

Making a child into a puppet seems appealing in the short term. Whose life wouldn't be easier with a child that does as told when told. But parents only get to be behind those strings for so long; eventually someone else, someone you don't get to choose, becomes the puppeteer, and the results are almost always disastrous. I love that he has a strong will and resists my attempts at control. This is an important guiding post for me, and it's going to be such a valuable trait in his future, one that I don't want to take away from him to make my life more convenient in the present.

 The amount of time required to parent in a positive way is overwhelming. The energy required to stay present with all  our interactions is exhausting. And gratification is almost always delayed, sometimes for years. This means that losing focus, sidestepping, and even heading off course are going to happen. But the road to a healthy relationship and an emotionally healthy child is always right where I left it. There's always an opportunity to learn from these experiences and get back on course.

Monday, January 31, 2011

Day 29: So This is a Tantrum

I will choose to find a positive perspective under even the most negative circumstances.
I will choose acceptance over resistance.
I will choose to focus on the things I value about my children, not the things that drive me nuts.
I will choose to extend the same grace, love and forgiveness to myself that I try to lavish on my husband and children each day.

Holy. Crap. I thought we had seen Jackson's first tantrums, but apparently that was just child's play. This was the real thing. There was no gentle fall to the floor in protest, no loud complaints, no statement of his need. Instead it was like he was possessed; nothing coming from his mouth was coherent, the screams were louder and more violent than anything I have ever heard from a human being, and he physically fought me so hard I finally had to throw him over my shoulder with no jacket and trudge through the wind and snow to the car just to save everyone in the chiropractor's office from enduring the rest of it.

Here's the kicker: It was all my fault.

This isn't just the mommy guilt talking. This is the reality. I started us down the path toward this tantrum before breakfast, and instead of hitting the breaks, I accelerated through it, causing even more damage. Here's what happened:

I gave myself a free pass on the detox diet Saturday because we had friends over for food and drinks, and I've been exhausted and irritable since. Today was no exception, and on top of it Jackson decided to get up an hour early. I managed to keep Max asleep which meant the living room was off-limits for the morning. Of course that means it's the only place Jackson wanted to be. So I spent the morning hushing and herding him and, I'm sure, making him feel unable to do anything "right." I had set the tone for the day and it reeked of resistance.

We decided to go to a friend's house before our chiropractic appointment, which may sound like a positive turn to the day, but actually made things worse. I should have been realistic about how long it would take to get ready and not scheduled anything in between. I'm not capable of being calm, patient or responsive when I'm rushing to get us out of the house; I know this about myself and should just avoid putting myself in the situation.

We had a power struggle over going potty before we left and with each minute that ticked by I got more aggravated. In hindsight, I think Jackson was showing me with his refusal to pee and incessant request to play with me upstairs that he needed a calm day at home with no appointments, but I ignored it. Instead I got mad and read him the riot act about "not listening" (aka not doing exactly as I told him with no questions asked regardless of his current feelings or needs or how unloving I was in my request). Let's just say it was a bad morning full of things I'm not proud of. We didn't get going fast enough to fit in the play date, so we headed straight for our appointment.

The car ride provided me with enough "alone time" to calm down and compose myself. I apologized and told him how much I love him, but was met with silence, which was really strange. So when we got there I reiterated those things as I was getting him out of the car seat and gave him a kiss, but he still seemed pretty quiet. I saw a problem and didn't take the time to address it.

When we got in he went to the toy box like usual and chose a basket of pretend food to bring in while we all got adjusted. But he wasn't moving fast enough for my liking (God forbid anyone have to wait a minute or two because I allowed my child some transition time) so I grabbed his hand and started toward the room. He protested loudly and said he needed the bread. Fortunately he found it right away because I had no intention of waiting - that's how far out of my mind his needs and feelings were today.

As our chiropractor opened the door for us Jack started saying something about squash (can you tell how closely I was paying attention?), shook his food basket and finally threw it on the floor and started yelling and crying when I turned and brought Max into the adjustment room. He knew I wasn't connected, he knew I had been resisting him all morning and treating him with disrespect, now I wasn't even listening to what he was saying and even walking away from him and he had had enough. 

He cried and yelled as Max and I were adjusted and refused to come into the room. All I could think about was what the other person in the room was thinking about my "lack of discipline" (strange passers by are one thing, but when you know the philosophy of your audience it becomes exponentially harder to ignore them and focus on what you know your child needs). I nursed him for a minute in the changing room to try to calm him down, but for some reason felt like we just needed to go. Again, not taking into account what he needed at that moment. I threw all the fruit back into the basket and shoved him out of the room crying. When I tried to get his jacket on things really escalated. By this point I was so far beyond frazzled I didn't know what to do, so over my shoulder he went.

At the car he wouldn't get into his car seat so I tried to physically force him. He got angrier than I've ever seen a person get and made sounds I've never heard before. All the while poor Max had been along for the ride, but now he was starting to get scared and cry. I was feeling absolutely desperate to stop the tantrum, but somehow I was totally disconnected from all the things I know and believe and I kept grasping for ways to externally control him instead of meeting his needs. 

Was I ever going to get him home? Was he going to freeze to death before I could get a handle on the situation? Was the screaming ever going to end? Were people passing us in the parking lot going to call the police? In an almost out of body experience I found myself trying to force him into his seat with my hand over his mouth, his eyes wide with fear and rage. Oh no! How did we get here!? I finally woke up. I took him in my arms and started bawling. We sat in the front seat together while he calmed down enough to get a few words out. I asked what he was so angry about and he replied, "Because Mommy wasn't treating me very nice today." Devastated doesn't begin to describe how I felt then or how I feel now. This isn't one of those times I can chalk it up to a learning experience; there's no bright side. I flat out failed all of us. And I am completely ashamed of myself.

His every movement had been critiqued and controlled from the moment he woke up, and I had been short, impatient, and disrespectful all morning, meanwhile expecting the opposite from him. I was putting all that on his little two-year-old shoulders and it was too much weight for him to carry. On top of that, I ignored all the signs of distress along the way and even failed to "show up" for his tantrum. It was not his fault, it was mine.

Rather than feeling a desire to meet the need he was showing me, I was feeling angry that I couldn't stop him and mortified because everyone in the office had a front row seat. Rather than loving him, comforting him and helping him through his intense feelings, I tried to smother the symptoms while I fueled the fire. In every way, I was more concerned about the people around us than I was about us - more importantly him.

In hindsight I know the severity of the situation was because of his own detox process and probably my cheating on Saturday. For the second day in a row he woke up from his nap drenched in sweat and his mood and self control are definitely tied closely to what's happening in his body. But none of that changes the seriousness of my poor choices. 

So if you want authenticity, here it is! You've just been invited into the worst day of our two and a half years. I'm trying to be gentle with myself (and I hope you will be too!), but I figure I might as well ride the failure train into self-beating station for the night. Breathe in...breathe out...It's over and I can't change it. I can only move on and thank God for a new day up ahead.