Showing posts with label tantrums. Show all posts
Showing posts with label tantrums. Show all posts

Tuesday, February 1, 2011

Day 30: A Better Day...Sort Of

I will choose to find a positive perspective under even the most negative circumstances.
I will choose acceptance over resistance.
I will choose to focus on the things I value about my children, not the things that drive me nuts.
I will choose to extend the same grace, love and forgiveness to myself that I try to lavish on my husband and children each day.

After sleeping on our fiasco from yesterday, I feel much better. I woke up with new resolve to find joy in our day no matter the circumstances. And whether it was the attitude adjustment or my body finally recovering from the weekend food splurge, the exhaustion and resistance I woke with yesterday were gone.

Circumstances today have proved to actually be very similar to yesterday, so why is it a better day? Because I decided it would be. It's that simple, and I am that much in control of how our days go. We had a baby wearing meeting this morning, and getting out of the house was as much of a struggle as yesterday. But instead of rushing, reprimanding and ignoring Jackson's needs, I chose to work with him.

He ran away when I said it was time to go potty (a requirement before we can leave the house), but I chose not to take it personally, not to see it as disrespect but as a way of communicating. Instead of trying to change his behavior from the outside with demands, I told him we were going to get goat's yogurt at the coop before our meeting, knowing that would motivate him internally. No potty meant no yogurt, and his love of yogurt won out. I had to remind him three more times as we were getting bundled up, and each time he chose yogurt. Handling it this way made me feel less pressure and anxiety, made him feel in control of his choice to go potty and get his jacket on, and saved us from a power struggle.

Our trip to the coop was pleasant, and he only needed a few reminders of how capable he was of staying close and keeping his hands on his mini-cart, much like last time. When we got to the library for our meeting, I let him run free for a few minutes, then tried to herd him to the meeting room. We teetered on the edge of a tantrum because he wanted to have the "earmuffs" (headphones connected to the computer), but I kept reminding him, "Talk first. Talk first." This is something we've been working on for a few months - talking first before he reacts to me or a peer, whether that means yelling, grabbing, or running away. A gentle reminder that the librarian doesn't allow yelling was enough to calm him down, and he decided it would be okay to try the earmuffs after our meeting was over.

After our meeting and "earmuff" time, we checked out our books and headed for the door. Again, a tantrum loomed as I tried to help him with his jacket. We went over the quiet rule and "talk first" again, then spent at least 5 minutes (which seemed like 30) discussing the things he wanted to do: read his new French book, listen to his French CD, watch his German and Spanish DVDs, make sushi rolls for lunch. Finally when he wasn't feeling resistance from me (which was probably still a surprise to him after yesterday), his own resistance faded and he happily put on his jacket because home was the place we could do all those things.

It takes time - a lot of time - to communicate this way and to involve him in every step of our day. I can choose to put my time and energy into him this way, knowing that the result is a happier, more confident little boy and a power struggle-free day, or I can allow time and energy to be drained from all of us by the negativity that results when a day is imposed on him.

It's a pretty easy choice when I look at the big picture, but some days, like yesterday, I get lazy and forget. I'm so glad he doesn't allow me to stay there. And I'm so proud that I've raised him to be confident enough to show me and even tell me when I've stepped away from where he and I both know we should be. He reacts the way he did yesterday because I've shown him that he deserves to be treated with respect, that he doesn't have to allow anyone, even me, to treat him in a way that isn't loving and kind. That's a huge victory, and the bright side I was missing last night.

Monday, January 31, 2011

Day 29: So This is a Tantrum

I will choose to find a positive perspective under even the most negative circumstances.
I will choose acceptance over resistance.
I will choose to focus on the things I value about my children, not the things that drive me nuts.
I will choose to extend the same grace, love and forgiveness to myself that I try to lavish on my husband and children each day.

Holy. Crap. I thought we had seen Jackson's first tantrums, but apparently that was just child's play. This was the real thing. There was no gentle fall to the floor in protest, no loud complaints, no statement of his need. Instead it was like he was possessed; nothing coming from his mouth was coherent, the screams were louder and more violent than anything I have ever heard from a human being, and he physically fought me so hard I finally had to throw him over my shoulder with no jacket and trudge through the wind and snow to the car just to save everyone in the chiropractor's office from enduring the rest of it.

Here's the kicker: It was all my fault.

This isn't just the mommy guilt talking. This is the reality. I started us down the path toward this tantrum before breakfast, and instead of hitting the breaks, I accelerated through it, causing even more damage. Here's what happened:

I gave myself a free pass on the detox diet Saturday because we had friends over for food and drinks, and I've been exhausted and irritable since. Today was no exception, and on top of it Jackson decided to get up an hour early. I managed to keep Max asleep which meant the living room was off-limits for the morning. Of course that means it's the only place Jackson wanted to be. So I spent the morning hushing and herding him and, I'm sure, making him feel unable to do anything "right." I had set the tone for the day and it reeked of resistance.

We decided to go to a friend's house before our chiropractic appointment, which may sound like a positive turn to the day, but actually made things worse. I should have been realistic about how long it would take to get ready and not scheduled anything in between. I'm not capable of being calm, patient or responsive when I'm rushing to get us out of the house; I know this about myself and should just avoid putting myself in the situation.

We had a power struggle over going potty before we left and with each minute that ticked by I got more aggravated. In hindsight, I think Jackson was showing me with his refusal to pee and incessant request to play with me upstairs that he needed a calm day at home with no appointments, but I ignored it. Instead I got mad and read him the riot act about "not listening" (aka not doing exactly as I told him with no questions asked regardless of his current feelings or needs or how unloving I was in my request). Let's just say it was a bad morning full of things I'm not proud of. We didn't get going fast enough to fit in the play date, so we headed straight for our appointment.

The car ride provided me with enough "alone time" to calm down and compose myself. I apologized and told him how much I love him, but was met with silence, which was really strange. So when we got there I reiterated those things as I was getting him out of the car seat and gave him a kiss, but he still seemed pretty quiet. I saw a problem and didn't take the time to address it.

When we got in he went to the toy box like usual and chose a basket of pretend food to bring in while we all got adjusted. But he wasn't moving fast enough for my liking (God forbid anyone have to wait a minute or two because I allowed my child some transition time) so I grabbed his hand and started toward the room. He protested loudly and said he needed the bread. Fortunately he found it right away because I had no intention of waiting - that's how far out of my mind his needs and feelings were today.

As our chiropractor opened the door for us Jack started saying something about squash (can you tell how closely I was paying attention?), shook his food basket and finally threw it on the floor and started yelling and crying when I turned and brought Max into the adjustment room. He knew I wasn't connected, he knew I had been resisting him all morning and treating him with disrespect, now I wasn't even listening to what he was saying and even walking away from him and he had had enough. 

He cried and yelled as Max and I were adjusted and refused to come into the room. All I could think about was what the other person in the room was thinking about my "lack of discipline" (strange passers by are one thing, but when you know the philosophy of your audience it becomes exponentially harder to ignore them and focus on what you know your child needs). I nursed him for a minute in the changing room to try to calm him down, but for some reason felt like we just needed to go. Again, not taking into account what he needed at that moment. I threw all the fruit back into the basket and shoved him out of the room crying. When I tried to get his jacket on things really escalated. By this point I was so far beyond frazzled I didn't know what to do, so over my shoulder he went.

At the car he wouldn't get into his car seat so I tried to physically force him. He got angrier than I've ever seen a person get and made sounds I've never heard before. All the while poor Max had been along for the ride, but now he was starting to get scared and cry. I was feeling absolutely desperate to stop the tantrum, but somehow I was totally disconnected from all the things I know and believe and I kept grasping for ways to externally control him instead of meeting his needs. 

Was I ever going to get him home? Was he going to freeze to death before I could get a handle on the situation? Was the screaming ever going to end? Were people passing us in the parking lot going to call the police? In an almost out of body experience I found myself trying to force him into his seat with my hand over his mouth, his eyes wide with fear and rage. Oh no! How did we get here!? I finally woke up. I took him in my arms and started bawling. We sat in the front seat together while he calmed down enough to get a few words out. I asked what he was so angry about and he replied, "Because Mommy wasn't treating me very nice today." Devastated doesn't begin to describe how I felt then or how I feel now. This isn't one of those times I can chalk it up to a learning experience; there's no bright side. I flat out failed all of us. And I am completely ashamed of myself.

His every movement had been critiqued and controlled from the moment he woke up, and I had been short, impatient, and disrespectful all morning, meanwhile expecting the opposite from him. I was putting all that on his little two-year-old shoulders and it was too much weight for him to carry. On top of that, I ignored all the signs of distress along the way and even failed to "show up" for his tantrum. It was not his fault, it was mine.

Rather than feeling a desire to meet the need he was showing me, I was feeling angry that I couldn't stop him and mortified because everyone in the office had a front row seat. Rather than loving him, comforting him and helping him through his intense feelings, I tried to smother the symptoms while I fueled the fire. In every way, I was more concerned about the people around us than I was about us - more importantly him.

In hindsight I know the severity of the situation was because of his own detox process and probably my cheating on Saturday. For the second day in a row he woke up from his nap drenched in sweat and his mood and self control are definitely tied closely to what's happening in his body. But none of that changes the seriousness of my poor choices. 

So if you want authenticity, here it is! You've just been invited into the worst day of our two and a half years. I'm trying to be gentle with myself (and I hope you will be too!), but I figure I might as well ride the failure train into self-beating station for the night. Breathe in...breathe out...It's over and I can't change it. I can only move on and thank God for a new day up ahead.

Friday, January 28, 2011

Day 26: Nobody Likes Consequences

I will choose to find a positive perspective under even the most negative circumstances.
I will choose acceptance over resistance.
I will choose to focus on the things I value about my children, not the things that drive me nuts.
I will choose to extend the same grace, love and forgiveness to myself that I try to lavish on my husband and children each day.

 Natural or not, consequences suck. Because of my desire to save my children from anything that sucks, I think I may have been unintentionally shielding Jackson from natural consequences, and in doing so depriving him of important learning opportunities. Since I started this project, this has been one of the major shifts. Today we got some practice.

We went to "school" (parent-child classes through the school district's ECFE program) today, and as usual Jackson was very excited to see friends, teachers and toys. We got out of the house without a hitch and were only reasonably late, a great feat for us considering class starts at 9am. 

When playtime turned into circle time with songs, Jackson struggled with the transition and leaving toys behind. He struggled with waiting to use a bucket of tools his teacher was saving for a special song. He struggled with leaving the tools to wash up for snack time. Through these transitions, I tried to give him as much freedom as was appropriate within the structure of the classroom, trying to model and enforce respect for the teachers and other families. And we made it.

The final transition before heading home is moving from the classroom to the gross motor room full of tricycles, climbers, slides and swings. In the winter, it's one of very few places he can really expend some energy. Needless to say, I wanted to go to the motor room. And he wanted to go to the motor room, but the transition came too quickly for him. He wasn't ready to give up his "front end loader" complete with policeman driver and farmer in the bucket "because that's his favorite place to sleep." 

I explained that in order to go to the motor room, we had to help everyone clean up, then go potty. This is not new as we've had the same routine for almost a year at school. His response was, "I just want to stay here and play with my bulldozer." So I explained further, "By not putting the truck away you're showing me that you're choosing not to go to the motor room today, and we will go home instead." Which was met with what I hear all too often: negotiation. Slowly moving away he declared, "I do want to go to the motor room. I'm just going to finish playing with my bulldozer, then go to the motor room." I clarified at least three more times, emphasizing that by not following the classroom requirement of cleaning before we climb, he was showing me his choice to skip the motor room and go home. 

Finally I had to close negotiations. When I got down and put my hands on his waist to talk to him, he started to resist me and complain. I told him it wasn't my job to hold his body up and gently let him fall to the floor. This was the moment of truth. We were either going to have a massive meltdown or he would recover. Hopefully he didn't see the fear in my eyes. 


In the brief seconds he was on the floor, I could actually see him processing his options. He chose self-regulation. He stood up and I helped him put the truck away. Of course in his world truck on shelf meant boy in motor room. So I took his hand, talked through the choice he had made, and nonchalantly added, "Okay. Let's go home." Then I braced myself while I bundled him up and got Max in his car seat, just waiting for the backlash. It never came.

He reiterated that he wanted to go to the motor room and I asked why he couldn't. He talked about his choice and added, "I can try again next time." He got it! It clicked that there was a window of opportunity that he had chosen to pass up. And I got the chance to tell him he was experiencing a consequence - something that happens because of a choice we make.

It was tempting to let him off the hook, especially since he's been having such a tough time through the candida detox process (as evidenced by the previous transition difficulties of the day). But I would have let a significant teaching moment pass us by if I had. And this one lesson is going to bring us so much peace in the near future, that risking a few moments of disappointment and sadness was well worth it.

Saturday, January 22, 2011

Day 20: Testing, Testing

I will choose to find a positive perspective under even the most negative circumstances.
I will choose acceptance over resistance.
I will choose to focus on the things I value about my children, not the things that drive me nuts.
I will choose to extend the same grace, love and forgiveness to myself that I try to lavish on my husband and children each day.

Tests have always been my thing. Multiple choice, fill in the blank, short answer, essay...you name it, I'll ace it because I love answers. A test has a perfectly defined beginning and end, and with the end comes a sense of accomplishment and completion. Just talking about it makes me nostalgic for my college days.

Well, school's over and testing has taken on a whole new meaning. In fact, I don't think it's even fair to call any part of life or parenting a "test" because there is no end and there are certainly no answers. My favorite thing about school has become my least favorite thing about parenting. I'd like to say I've been acing the tests coming my way recently, but I'm not sure what a passing grade looks like.

In the past few days, Jackson has been experiencing tantrums. This is new and so out of character for him that it's really quite traumatic for all of us. It's very clear that they're coming as a result of his body's detox process, but that doesn't make them any easier to deal with in the moment. It's obvious he's feeling out of control, confused and conflicted when it happens, and don't I know none of those feel good. He'll ask me to leave, then scream louder when I move toward the door and beg me to stay. He'll say he wants to be held, then when he gets into my arms, he'll fight his way out, screaming. His body and brain are just saying "no" to everything and all he wants to do is say "yes" and feel calm. If the test is helping him find a way to calm down, I'm failing

This has led us to his first public outbursts. For the first time, I'm the mom with the kid lying on the floor of the store. It feels worse than I imagined. When it happens, the whirlwind of thought going on in my head is dizzying. It's hard to focus and get a grip on myself or him. If the test is avoiding a public scene, I'm failing.

 I'm acutely aware of each person walking by and watching, and I even find myself saying things to him that I'm hoping they hear: "Jackson this isn't appropriate behavior in the store. I want you to be respectful of the other shoppers. Do you see all these people? Your yelling hurts their ears and your body is in the way." If the test is tuning out the world to focus on him and the need he's expressing, I'm failing.

As the stress builds and the desire to avoid external judgment squeezes down on me, I find it harder to be patient. I start to physically remove him, which only makes matters worse because a lack of control over his world is what caused the ruckus to begin with. If the test is helping him feel powerful and in control of himself, I'm failing.

Eventually I'm able to talk him down. Maybe we identify something he wants or wants to do, then draw the connection between leaving the store and getting there. Maybe I identify what he wanted in the first place and can accommodate that need or find a suitable substitute. If the test is stopping the tantrum, I fail because time was up before I could finish filling in the little circles.

But If the test is surviving and even loving him through the storm, I think I'll give myself a passing grade. If it's acknowledging and allowing him to express the extreme unrest and discomfort that are accompanying his body's healing process, I'm pretty sure I'd get the credits. And if it's standing strong against the temptation to use fear, shame, bribery or punishment to manipulate him, I think I am acing it.

I'm teaching him that I really do love him unconditionally. He's seeing first hand that he is secure, that nothing could ever make me abandon him. And, although his little brain might not process it to the full extent, I'm showing him that he matters to me more than the shopping, more than the passersby, more than our schedule, and more than my own feelings. Because let's face it, it's embarrassing. And it would be easy to prioritize that feeling over your child's need for acceptance and support through a tantrum.

I may not like this new kind of test, especially since no one has the answer key, but I'm doing my best to rise to the challenge of living in the answer-less world of parenting. In the end, it'll probably be my kids who get to hand down the grades, and I can only hope that the work I'm doing to build a healthy relationship with them now will pay off when that day comes.

Friday, January 7, 2011

Day 5: When You Win, I Win

I will choose to find a positive perspective under even the most negative circumstances.
Jackson is newly DVD obsessed. This was a tough one to log under the negative-into-a-positive category. I like to do things "right", and a two year old watching DVDs isn't right in a black and white world. Before Max came along, I could do almost everything right, and that meant Jackson had no screen time whatsoever before he turned two. Once I started trying to juggle two kids along with running a household and working from home, I ran out of options. I couldn't give him my undivided attention or fill his day with child-centered outings anymore, nor could I expect him to entertain himself for hours on end.

Cinderella's ball gown
It started innocently enough. We would only watch a DVD if Mommy had to work longer than 45 minutes. Then we hit a rough patch with naps and we added 'when his body needed to stay restful and Mommy couldn't sit and read books' to the parameters. Then it turned into a way to keep him occupied while I put Max down for a nap, and before you know it we're watching Cinderella almost daily. Only Cinderella, by the way. Don't try to suggest anything different, he's not interested. It's a hard pill to swallow, but it's where we're at. Having two children, especially this close together means that sometimes we do what we have to do to get through the day, not what's ideal.

The positive is he's not satisfied with plopping on the couch. He draws while he watches, he talks to Gus Gus and Jaq (I'm proud to say I know it's spelled that way because we also read the book, haha!), or he cooks while it's on. The other positive is that he's able to use it as a framework for imaginative play. He's constantly pretending we're the step sisters and Max is Cinderella, or that we're Jaq and Gus and Max is Lucifer the cat. Or that a homer hanky is "Cinderella's beauuuutiful ball gown." Just like with books, he can take elements of the story and create his own version.

The DVD is no substitute for independent play or interaction with me, which he still gets plenty of, but it's not ruining his life either. At least he isn't getting sucked into becoming a screen zombie, even if it is on more than I'd like.

I will choose acceptance over resistance.
With Max in the sling, I pushed the car seat on the stroller with one hand and held Jackson's hand in the other as we walked through Target. He had found a foam sword in the $1 section at the front of the store, and I decided it was a dollar worth spending to keep him occupied while we shopped sans cart.

We miraculously made it all the way across the store without incident when we came to the toilet paper aisle. There I saw a large section of empty, ground-level shelving next to the Charmin. There he saw a veritable wonderland with bears to talk to while they watched him...excuse me...while they watched "the King and the Grand Duke" play with a sword. (Why yes, that is another Cinderella reference.) I let him play while I agonized over a toilet paper, then a kleenex purchase before coming to him to explain it was time to go. This is where the struggle of wills usually begins.

I explained why we needed to keep moving, that Grandma DeGia was going to be waiting for us at our house, that we couldn't take our sword home until we paid for it, things I thought might internally motivate him to come instead of imposing it on him. No such luck today.

So do I drag him to the front by the hand crying? Maybe if I pick him up and carry him it won't be so bad. He's not so big, maybe he can still fit in the infant car seat...

When I stopped trying to devise a way to force him into what I wanted him to do, it dawned on me... Maybe he can tell me what he needs before he's ready to leave. So I asked. Turns out he needed to say goodbye to the bears before he ended their picnic, and he needed to be assured we would go see the leprechaun on our way out (he gets a kick out of walking down the cereal aisle to check out the Lucky Charms box). It was that simple this time.

So instead of resisting him and subjecting the store to a tantrum and him to the trauma of being deprived of power over his own body and life, I got to accept that he had needs that were as valid as my need to leave the store and meet them. Through the cooperative lenses I try to put on over my black and white eyes, this is an obvious example of how meeting everyone's needs is possible and doesn't require sacrificing the "win." Even through my competitive default lenses that say when one person gets what they want the other loses, I'd still call this one a win-win!

I will choose to focus on the things I value about my children, not the things that drive me nuts.
If we stayed home for all of Max's naps and Jackson's nap, we would never leave the house. Until recently, Max could sleep in a sling pretty much anywhere, but it seems this is slowly changing. At best he'll fall asleep after we're out for 30-60 minutes, which usually means he only gets to sleep a very short time before he's woken up to go back in his car seat and head home.

This is quite inconvenient since a tired baby isn't all that much fun. But I will instead focus on the fact that he is giving us a window into his developing personality. He's curious, engaged and loves to observe. He's learning as he watches and listens, and he wants to be an active participant in his world. At four months, these are very cool qualities.

I will choose to extend the same grace, love and forgiveness to myself that I try to lavish on my husband and children each day.
I often have to stand face to face with my past mistakes because I'm the mother of a child who never forgets. Literally, never forgets. In the past I've let this be another catalyst for beating myself up and feeding the cycle. Today I celebrated. 


In the middle of a happy and peaceful breakfast, with no prompting at all Jackson suddenly blurted out, "Mommy, something happened when someone yelled at me." So I asked, "Who yelled at you?" and got the dreaded but expected answer: "Mommy." I followed up with the obvious, "What happened when Mommy yelled at you?" And was met with the even more horrific, but still expected, "I felt scared." 


Now I know he gets scared when I yell, even though he doesn't act like it in the moment (heck I get scared when I yell) and we've talked about it and I've apologized after every single time it has happened. But there was something about the spontaneity of this pronouncement that cut me to the core like never before. That those feelings stick for so long and are so pervasive that they effect him days and weeks later is sobering. 


The celebration came after the devastation passed. He trusted me enough to tell me. He trusted me to understand and honor the way I made him feel, not blow it off as something in the past or something that didn't matter. He trusted me to be able to handle hearing something honest about myself and respond with love and acceptance. And he followed up his observation with the declaration: "Mommy would never hurt me, and she loves me even when she's angry. I'm always safe with Mommy." I can only hope that he internalizes those words along with the fear that I've caused, and that I can internalize the lesson he taught me today. This will be a catalyst for change, not for wallowing in self-hatred.